The Irritable Bowel Syndrome Sourcebook is a guide to taking control of this debilitating condition--from creating a journal, to tracking IBS triggers (food, drink, and stress), to finding the right diet and exercise to counteract the condition. You will also learn how alternative therapies may be helpful and how simple stress relievers can improve your daily life.
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Book Description
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About the Author
Laura O'Hare has cowritten several books. She also writes for the stage, screen, and television.
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Inside This Book
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First Sentence:
Irritable bowel syndrome (IBS) is a condition whose symptoms, triggers, and impact vary from patient to patient. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
nonulcer dyspepsia Key Phrases - Capitalized Phrases (CAPs): (learn more)
American Women New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Irritable bowel syndrome (IBS) is a condition whose symptoms, triggers, and impact vary from patient to patient. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
nonulcer dyspepsia Key Phrases - Capitalized Phrases (CAPs): (learn more)
American Women New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Citations (learn more)
This book cites 7
books:
See all 7 books this book cites
- Creative Visualization: Use the Power of Your Imagination to Create What You Want in Your Life (Gawain, Shakti) by Shakti Gawain on page 123, and Back Matter
- Chinese Herbal Medicine by Daniel Reid in Back Matter
- The Gastrointestinal Sourcebook by M. Sara Rosenthal in Back Matter
- Irritable Bowel Syndrome by Nicholas Read in Back Matter
- Irritable Bowel Syndrome: A Natural Approach by Rosemary Nicol in Back Matter
See all 7 books this book cites
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