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Ms. Boorstein has a wonderful way of using simple, personal stories to illustrate Buddhist principles.
This book filled in several gaps in my developing understanding of how to apply Buddhist principles and practices in my life.
I was going through a particularly rough period at the time and she thought I might take something away from this book.
I've read a ton of books about Buddhism and meditation, and they are all worthwhile in their own unique ways. Sylvia Boorstein's books are down-to-earth. Read morePublished 7 days ago by Plato Popeye
Ok..a feel good manual for beginning Budhhists. Nothing too original.Published 1 month ago by A Ladybug Named Dinah
I want to keep reading it over and over. Such clear and simple explanations and an easy read.Published 1 month ago by Hannah M. Mitchell
If you want to understand how Buddhism will change your life for the better, get this book. This easy to read book, written in plain English, gives wonderful stories about... Read morePublished 2 months ago by BCM
This is a wonderfully written, thoughtful, and jargon-free exploration of some great ideas. Boorstein is a humorous and engaging author who really shines in this breezy little... Read morePublished 4 months ago by MorrisColumn
One of the best discussions of the 4 Noble Truths of Buddhism out there. Ms. Boorstein is a delightful storyteller and her vignettes addressing the points of Buddhist teaching are... Read morePublished 4 months ago by John J. Petry
Easy to relate and apply to practical life and situations. A great read for anyone being introduced to meditation and Buddhism.Published 4 months ago by tms007
An excellent simple clearheaded digestion of the Buddhist perspective done with sensitivity and patience for those seeking understanding and guidance through life's storms.Published 5 months ago by Margo L.Davion
I read a chapter each morning to help me stay on the mindful path. Excellent resource!!Published 5 months ago by Frank E. Laycoock