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It's Not What You're Eating, It's What's Eating You: The 28-Day Plan to Heal Hidden Food Addiction

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It's Not What You're Eating, It's What's Eating You: The 28-Day Plan to Heal Hidden Food Addiction [Hardcover]

Ph.D. Janet Greeson (Author)

(1 customer review) |

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Book Description

Publication Date: September 1, 1993

An updated edition of the popular recovery guide helps readers recognize hidden food addictions and provides a refined twenty-eight-day recovery program and fifty new exercises. Tour.

#outer_postBodyPS { display: none; } #psGradient { display: none; } #psPlaceHolder { display: none; } #psExpand { display: none; } An updated edition of the popular recovery guide helps readers recognize hidden food addictions and provides a refined twenty-eight-day recovery program and fifty new exercises. Tour.

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Product Details

Hardcover: 272 pages
Publisher: Atria Books; Revised & enlarged edition (September 1, 1993)
Language: English
ISBN-10: 0671866532
ISBN-13: 978-0671866532
Product Dimensions: 9.2 x 6.3 x 1.1 inches
Shipping Weight: 1.2 pounds
Average Customer Review: 5.0 out of 5 stars See all reviews (1 customer review)
Amazon Best Sellers Rank: #426,590 in Books (See Top 100 in Books)

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More About the Author

› Visit Amazon's Janet Greeson Page

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Most Helpful Customer Reviews

4 of 4 people found the following review helpful

Excellent recovery plan May 28, 2011

By Jan

Format:Hardcover

This is an amazing book for anyone suffering from reduced self esteem, trauma - emotional, physical or otherwise. All professionals should read this book and use the material for helping people with food addiction enter a logical and sensible recovery plan.

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