Uptempo Basketball Jack Ramsay: This program is a basketball goldmine. It's a one hour clinic with one of the games winningest coaches. Dr. Jack Ramsay has organized UPTEMPO BASKETBALL for easy learning by breaking it down to three in-depth segments. Segment one is a conditioning workout that was developed during Coach Ramsay's 20 years in the NBA. Segment two demonstrates man-to-man and zone defenses, shot blocking, rebounding, and how to defend the three-point shot, and segment three teaches the building blocks of fundamental basketball, dribbling, passing, shooting, and inside and outside scoring. Running Time: 60 Minutes. 1990 VHS.