Amazon.com
This 50-minute low-impact aerobic workout is vintage Jane Fonda--literally! It consists of excerpts from routines from four earlier Jane Fonda videos:
Stress Reduction,
Lean Routine (where Jane is dressed in a lacy black fishnet-type unitard and little black boots),
Low Impact (blue sequined leotard and blue legwarmers--remember those?), and
Complete Workout. If you're easily bored, this constantly changing variety will keep you moving. The class participants are also varied--all dress differently and feel free to express their personalities. As always, if Fonda does a high-impact move, another class participant shows modifications. At the end, Fonda gives a 15-minute talk about how to eat and cook. Although this is an older video, it shows you why Jane Fonda became a major fitness celebrity and a workout-video trendsetter. Her workouts are fun and lively, and the production quality is high.
--Joan Price
From the back cover
Jane Fonda's Favorite Fat Burners. One of Jane's best fat burning workouts ever! A 50-minute low impact aerobic program that includes Jane's most popular and easiest to follow routines from four of her all-time favorite workout videos. And 15-minutes of the real truths about diet and exercise. Jane offers her personal advice on what to eat, how to select and prepare your food and much, much more! This two part program is fun, easy, and most of all it works! Video segments of this program have been taken from: Complete Workout, Stress Reduction Program (formerly titled Light Aerobics and Stress Reduction Program), Low Impact Aerobic Workout and Lean Routine. Jane Fonda Workout programs are reviewed and approved by a team of professionals, including cardiologists, exercise physiologists, and orthopedic surgeons. The Jane Fonda video workout library includes more than 8 core workout programs to maximize your overall fitness, the perfect Jane Fonda Workout video complements to this program are: Complete Workout, Lower Body Solution, Toning and Shaping.