This essential yoga workout will revitalize your body and mind, leaving you balanced, renewed, relaxed, and energized! Get ready to stretch your body to the limit, in this full hour of authentic yoga practice that makes yoga accessible to everyone. Practice daily with Tara to embody radiant health and enjoy all of yoga's benefits, including weight loss, improved strength, flexibility, balance, and stress reduction.
About the Actor
I originally created WORKOUT thirty years ago, and I am excited to bring it to the next generation. What I started then, can now be continued by the best of today's rising fitness stars. My hope is that through these new faces, handpicked by me for their individuality and unique styles, I can continue to make the pursuit of fitness relevant for year to come. - Jane Fonda