Capacity: 3 go (540 ml or 2.3 cups) * Dimension: 9.5in Dia x 6in H * Material: Cast Iron * Made in Japan by Iwachu * Iwachu Gohan Nabe keeps the heat high and hot steam while cooking, producing fluffier and a browned crusty layer on the bottom called Okoge. * the Wide Edge around the Gohan Nabe catches any water if there is boil water * To keep the rice moist durig cooking , small bumps on the lids inner surface evenly distribute condensation. * How to Use and Maintain * Iwachu Nabe for cooking with oil * -- First use a strong Flame to heat a small amount of oil * -- Wipe the oil away before cooking * -- Put a small amount of oil after it is dry * -- Spread the oil around it to form a thin film. * -- Store in a dry place. Dont expose it to salt! * Iwachu Nabe for cooking without oil * -- Clean the nabe with hot water before/after cooking * -- Wipe it iwth dry cloth and store when completely dried * -- Dont leave water standing in nabe and expose it to salt!!