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Are you ready to burn 1,000 calories, chisel your entire body, and shed fat--all in one hour? Get Extremely Ripped! has been scientifically tested and proven to do it! Using interval training--the best and fastest way to lose weight--you'll burn off fat, calories, and carbs to reshape your body completely. The program takes you through threeminute hardcore cardio circuits followed by one minute of targeted strength training, so you'll keep your heart rate elevated and all your muscles pumping the entire time. This method of training literally converts your body into a carb-burning, fat-melting machine by revving up your metabolism for hours--even after the workout is done! From beginner to advanced, these exercises have modifications for all skill levels, helping anyone achieve Ripped success! Developed by medical professionals and Jari Love, this workout is designed to burn calories directly from your carbohydrate stores, producing the most effective weight loss possible. A great extension of the original Get Ripped! workouts.
If you want to challenge your self by doing the full workout "It feels endless and after the first half gets boring" I own several Jari Love videos, but this one it's... Read morePublished 1 month ago by evelin
This is my new favorite exercise video, combining a great time frame (about 35-40 minutes) and good level of intensity for both the weight training and cardio. Read morePublished 3 months ago by Margaret E. Thompson
I did this for the first time about 2 years ago and loved it-loved the high energy and tribal theme and was a sweaty mess! Read morePublished 5 months ago by Coleen B.
Wow. Quite a workout. You don't NEED a step but some moves felt kind of pointless without one.Published 5 months ago by L. Sorensen
What a workout, Love Jari's workouts. Lots of different moves with hand weights, great for muscle toning.Published 9 months ago by Cpar
What a disappointment I'm a fan of Jerry love but this one was a big disappointmentPublished 9 months ago by sally sabawi