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Product Description
Size: 60 Capsules
Citicoline [stabilized CDP Choline (cytidine 5'diphosphocholine)] is a naturally occurring intermediate involved in the synthesis of phosphatidylcholine; a major constituent of the grey matter of brain tissue (30%).* Citicoline consumption promotes brain metabolism by enhancing the synthesis of acetyl-choline; restoring phospholipid content in the brain and affecting neuronal membrane excitability and osmolarity.* Keep out of the reach of children. Cognizin is a registered trademark of Kyowa Hakko Kogyo Co.; Ltd.
This review is from: Jarrow Formulas CDP Choline 250mg, 60 Capsules (Health and Beauty)
It may just be the placebo effect, but I must say that I've noticed my memory not being as "swiss cheesey" lately. I've been using for about two months now, and the number of notes I often write to myself to remember various things has noticeably decreased. Preliminary research has noted this supplement can help improve mental focus and mental energy and could even possibly be useful in the treatment of ADD. As it seems to have helped me, I checked with my family doctor who didn't know of any reason not to, though she did ask me to thoroughly crosscheck against my current meds (which I did) to make sure it wouldn't have any harmful interactions. The pill is in a gel capsule, so it's pretty easy to swallow and doesn't seem to cause any kind of heartburn or upset like other supplements can. Check with your doctor, it might be worth a trial.
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This review is from: Jarrow Formulas CDP Choline 250mg, 60 Capsules (Health and Beauty)
I purchased this from Vitamin Shoppe after having some success with Choline Citrate. The problem I had with Citrate is that it hurt my stomach. I purchased this for $30 and used it for a week at doses of 250mg-1gram and found what while it didn't upset my stomach, it did zero in terms of benefits in cognition and memory. Don't waste your money on this. Try choline citrate or bitartrate which are way cheaper and work better.
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Size: 60 Capsules
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