Jean Frenette's Complete Guide to Stretching [Paperback]

Jean Frenette (Author)

Product Details

• Paperback: 136 pages
• Publisher: Unique Publications; First Edition edition (June 1990)
• Language: English
• ISBN-10: 0865681457
• ISBN-13: 978-0865681453
• Product Dimensions: 9.9 x 7 x 0.4 inches
• Shipping Weight: 10.6 ounces (View shipping rates and policies)
• Average Customer Review: 4.0 out of 5 stars  See all reviews (2 customer reviews)
• Amazon Best Sellers Rank: #1,698,535 in Books (See Top 100 in Books)

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Customer Reviews

Most Helpful Customer Reviews

10 of 11 people found the following review helpful:

3.0 out of 5 stars A quite good book about stretching......., May 10, 1999

By A Customer

This review is from: Jean Frenette's Complete Guide to Stretching (Paperback)

Jean Frenette is an amazing martial artist, and in this book he shows you streching exercises for combat sports. You will learn proper warm up, breathing etc. Stretching programs are also included.

I think this book makes confusing... A lack of describtion for each exercise is a big disadventage!!!!

All in all, this book is very good and the author has perfect flexibility!! However this is not the best book (about this issue)on the market.....

7 of 8 people found the following review helpful:

5.0 out of 5 stars Excellent. It improves my flexibility in just 7 days!!!, July 31, 1999

By 

[e-mail] (Philippines) - See all my reviews

This review is from: Jean Frenette's Complete Guide to Stretching (Paperback)

I think Jean Frenette is the best stretching instructor. I tried using almost all stretching programs/books/instructional tapes of different Martial Arts Champions/Instructors but nothing gives me not only safe but effective results.