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2 Reviews
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Average Customer Review
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7 of 8 people found the following review helpful:
5.0 out of 5 stars
Excellent. It improves my flexibility in just 7 days!!!
I think Jean Frenette is the best stretching instructor. I tried using almost all stretching programs/books/instructional tapes of different Martial Arts Champions/Instructors but nothing gives me not only safe but effective results.
Published on July 31, 1999 by d_day@mail.com
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10 of 11 people found the following review helpful:
3.0 out of 5 stars
A quite good book about stretching.......
Jean Frenette is an amazing martial artist, and in this book he shows you streching exercises for combat sports. You will learn proper warm up, breathing etc. Stretching programs are also included. I think this book makes confusing... A lack of describtion for each exercise is a big disadventage!!!! All in all, this book is very good and the author has perfect...
Published on May 10, 1999
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10 of 11 people found the following review helpful:
3.0 out of 5 stars
A quite good book about stretching.......,
By A Customer
This review is from: Jean Frenette's Complete Guide to Stretching (Paperback)
Jean Frenette is an amazing martial artist, and in this book he shows you streching exercises for combat sports. You will learn proper warm up, breathing etc. Stretching programs are also included.I think this book makes confusing... A lack of describtion for each exercise is a big disadventage!!!! All in all, this book is very good and the author has perfect flexibility!! However this is not the best book (about this issue)on the market.....
7 of 8 people found the following review helpful:
5.0 out of 5 stars
Excellent. It improves my flexibility in just 7 days!!!,
By d_day@mail.com (Philippines) - See all my reviews
This review is from: Jean Frenette's Complete Guide to Stretching (Paperback)
I think Jean Frenette is the best stretching instructor. I tried using almost all stretching programs/books/instructional tapes of different Martial Arts Champions/Instructors but nothing gives me not only safe but effective results.
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Jean Frenette's Complete Guide to Stretching by Jean Frenette (Paperback - Jan. 1990)
$10.95
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