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I look forward to doing my 20 minutes with Jillian every day when I get home from work.
You're done before you know it--but by the end you've gotten a kick butt workout and feel like you've really done something.
Each of the three levels are very challenging in their own way and work different parts of your body.
I read the other reviews before buying this DVD of Jillian's 30 Day Shred. I bought it anyway because you can't always go by reviews and I'm glad I did. Read morePublished 1 day ago by Becca
If you can't make it to the gym but want an a$$ kicking workout, I highly recommend this. I love Jillian. She's just what I need to get my butt in gear. Read morePublished 2 days ago by SBL
This video looks easy, but it will have you sweating in no time! Good for beginners, and Jillian is very motivating (without being annoying)!Published 2 days ago by Brandi Mefferd
Let me just say that this was the first Jillian dvd I had used and while I was scared to ever do it because of her reputation of being a bit mean, I thought why not? So I tried it. Read morePublished 3 days ago by Bri
It's great if you are already in shape and want to hear Jillian talk for half an hour. However, it will work!Published 5 days ago by Bree For President
|Topic||From this Discussion|
|Did anyone lose weight with this?||
I own all of Jillian's DVDs and many others; but from someone who was 90 lbs overweight 5 years ago, I know that there is no "magical DVD" that's going to make you drop a huge amount of weight in a short time (not safely, anyway). Jillian is good, and I do like her DVDs the best, but... Read More
Jun 3, 2009 by Space Monkey | See all 44 posts
|Is this for obese people too?||
I am about 100 pounds overweight! I got this DVD two months ago, and without making ANY changes in my diet, and doing this DVD four times a week, I've lost 20 pounds. I'm ecstatic...all of my work clothes are nearly falling off of me.
I will tell you one thing...for me, the majority of the... Read More
Oct 11, 2012 by Waiting4Zion | See all 4 posts
|Anybody injure their knee doing this workout?||
I did this workout last year for a time, and I began having problems with my knees. I have started doing it again lately. Today marks my 11th day (in a row). I am not having problems this time. However, I talked about the knee issue with the girl that recommended the video to me, and she asked me... Read More
Feb 20, 2009 by Abby E. Winborn | See all 27 posts
|Do you need a lot of room to do this 30 day shred?||
No. I can do it in my room, which is TINY. If you have enough room to do jumping jacks and sit ups, you're good.
Nov 13, 2012 by D. Gianferante | See all 2 posts
|How heavy should your hand weights be?||
How are you eating? No matter how hard you're working out, you need to be eating well to lose bodyfat.
Jul 6, 2008 by Shelley E. Donohue | See all 63 posts
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