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I look forward to doing my 20 minutes with Jillian every day when I get home from work.
You're done before you know it--but by the end you've gotten a kick butt workout and feel like you've really done something.
Each of the three levels are very challenging in their own way and work different parts of your body.
Let me state that today is fri. Jan 30th...i started this tues the 27th. When i started i was 151lbs, Wednesday i was 148, and this morning when i got on the scale i was 146.... Read morePublished 12 hours ago by MrsMiles
I followed this for 30 days along with eating healthy. Not dieting, fasting, etc. I made an effort to eat plenty of fruit and veg, avoided pathetic carbs and fat. Read morePublished 1 day ago by Angie J. Nicholas
Absolutely love it. Bought it after reading rave reviews and for the price what have you got to lose!? I am a UK size 8/10 but wanted to tone up and increase my fitness levels. Read morePublished 1 day ago by Jessssssssssssss
This is the most effective workout I have ever done, and the results are so fast, even if you've lapsed for a few months. Read morePublished 3 days ago by Olga
I love the full 30 Day Shred series. When I don't have time to go for a run or get to a workout class, I do one of these videos. Read morePublished 4 days ago by Kelly Meeker
The best workout DVD I own. Perfect for a working mom! You will lose inches and stay in the greatest shape!Published 4 days ago by Aleksandra C.
I read the other reviews before buying this DVD of Jillian's 30 Day Shred. I bought it anyway because you can't always go by reviews and I'm glad I did. Read morePublished 6 days ago by Becca
|Topic||From this Discussion|
|Did anyone lose weight with this?||
I own all of Jillian's DVDs and many others; but from someone who was 90 lbs overweight 5 years ago, I know that there is no "magical DVD" that's going to make you drop a huge amount of weight in a short time (not safely, anyway). Jillian is good, and I do like her DVDs the best, but... Read More
Jun 3, 2009 by Space Monkey | See all 45 posts
|Is this for obese people too?||
I am about 100 pounds overweight! I got this DVD two months ago, and without making ANY changes in my diet, and doing this DVD four times a week, I've lost 20 pounds. I'm ecstatic...all of my work clothes are nearly falling off of me.
I will tell you one thing...for me, the majority of the... Read More
Oct 11, 2012 by Waiting4Zion | See all 4 posts
|Anybody injure their knee doing this workout?||
I did this workout last year for a time, and I began having problems with my knees. I have started doing it again lately. Today marks my 11th day (in a row). I am not having problems this time. However, I talked about the knee issue with the girl that recommended the video to me, and she asked me... Read More
Feb 20, 2009 by Abby E. Winborn | See all 27 posts
|Do you need a lot of room to do this 30 day shred?||
No. I can do it in my room, which is TINY. If you have enough room to do jumping jacks and sit ups, you're good.
Nov 13, 2012 by D. Gianferante | See all 2 posts
|Post natal Pooch||
I know this is an old thread, just posting my experience as a postpartum mom here in case others are searching for the same thing! Mom of toddler here, training for a half marathon, using this DVD as cross-training when sidewalks are icy. I like the DVD a lot as an overall conditioning/strength... Read More
Feb 6, 2014 by Jessica M. | See all 3 posts
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