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I look forward to doing my 20 minutes with Jillian every day when I get home from work.
You're done before you know it--but by the end you've gotten a kick butt workout and feel like you've really done something.
Each of the three levels are very challenging in their own way and work different parts of your body.
This is my first Jillian Michaels DVD and I have not been disappointed! I have done work videos for years am really pleased with this one. Read morePublished 11 hours ago by Kristine Scurry
Excellent! You will get results and look more toned, tight and just better period. In my opinion this is one of her best workout Dvds. Read morePublished 23 hours ago by Nena
Great video! It actually works. I can tell I have been getting more toned and I have only been using it for 3 weeksPublished 1 day ago by Sarah
Only have 20 mins! no problem, this DVD is my favorite! I'm always in pain the next day but can do it again! Only need a pair of 3lb - 5 lb weights and a mat!Published 2 days ago by Gilda Pena
This was a great DVD and Jillian did nothing to motivate me to want to work. Her annoying voice just made me want to shut the thing off.Published 2 days ago by Mommygee
|Topic||From this Discussion|
|Did anyone lose weight with this?||
I own all of Jillian's DVDs and many others; but from someone who was 90 lbs overweight 5 years ago, I know that there is no "magical DVD" that's going to make you drop a huge amount of weight in a short time (not safely, anyway). Jillian is good, and I do like her DVDs the best, but... Read More
Jun 3, 2009 by Space Monkey | See all 45 posts
|Is this for obese people too?||
I am about 100 pounds overweight! I got this DVD two months ago, and without making ANY changes in my diet, and doing this DVD four times a week, I've lost 20 pounds. I'm ecstatic...all of my work clothes are nearly falling off of me.
I will tell you one thing...for me, the majority of the... Read More
Oct 11, 2012 by Waiting4Zion | See all 4 posts
|Anybody injure their knee doing this workout?||
In my opinion, this is an unsafe workout primarily because of the knees, but also because of the cut-short warm-up and cool-down. I am a bit of an experienced exerciser (not that you could tell by looking at me) so I've seen a number of exercise videos in my time and learned how to listen to my... Read More
May 29, 2010 by Amazon Customer | See all 27 posts
|Do you need a lot of room to do this 30 day shred?||
No. I can do it in my room, which is TINY. If you have enough room to do jumping jacks and sit ups, you're good.
Nov 13, 2012 by D. Gianferante | See all 2 posts
|Post natal Pooch||
I know this is an old thread, just posting my experience as a postpartum mom here in case others are searching for the same thing! Mom of toddler here, training for a half marathon, using this DVD as cross-training when sidewalks are icy. I like the DVD a lot as an overall conditioning/strength... Read More
Feb 6, 2014 by Jessica M. | See all 3 posts
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