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I look forward to doing my 20 minutes with Jillian every day when I get home from work.
You're done before you know it--but by the end you've gotten a kick butt workout and feel like you've really done something.
Each of the three levels are very challenging in their own way and work different parts of your body.
Talk about ow! I enjoyed this so much even when I was in pain from activating barely used muscles. I plan to use this again now that I have given birth to my son to help whip my... Read morePublished 8 hours ago by Kristen Walker
Somehow this routine is the only one that works for me! It's just the right pace and I shed the pounds in about 1 month!Published 19 hours ago by fletchb
Had this DVD over two weeks, , finally decided to use it today and boy am I beat??? Workout id only 20 minutes, but it's nonstop, so you definitely feel the burn. Read morePublished 1 day ago by HannahRodgers
Jillian knows how to make you work out! Even completing the first (easy) series is tough! Definitely worth a try!Published 1 day ago by Amanda Milinkovich
I have enjoyed season 1 & 2. I have yet to try season 3, but know that it will be even better.
I love these workouts, I can get a lot accomplished in 25 min. I need to lose weight and I'm down 20 lbs in 2 months. Read morePublished 2 days ago by danielle
I just wanna say this work out is hard i did level one and i was slowing down and taking few breaks bc i never moved my body so hard and fast, im 23 years old have a 8 month... Read morePublished 2 days ago by Anna tomayko
This is my first Jillian Michaels DVD and I have not been disappointed! I have done work videos for years am really pleased with this one. Read morePublished 3 days ago by Kristine Scurry
|Topic||From this Discussion|
|Did anyone lose weight with this?||
I own all of Jillian's DVDs and many others; but from someone who was 90 lbs overweight 5 years ago, I know that there is no "magical DVD" that's going to make you drop a huge amount of weight in a short time (not safely, anyway). Jillian is good, and I do like her DVDs the best, but... Read More
Jun 3, 2009 by Space Monkey | See all 45 posts
|Is this for obese people too?||
I am about 100 pounds overweight! I got this DVD two months ago, and without making ANY changes in my diet, and doing this DVD four times a week, I've lost 20 pounds. I'm ecstatic...all of my work clothes are nearly falling off of me.
I will tell you one thing...for me, the majority of the... Read More
Oct 11, 2012 by Waiting4Zion | See all 4 posts
|Anybody injure their knee doing this workout?||
In my opinion, this is an unsafe workout primarily because of the knees, but also because of the cut-short warm-up and cool-down. I am a bit of an experienced exerciser (not that you could tell by looking at me) so I've seen a number of exercise videos in my time and learned how to listen to my... Read More
May 29, 2010 by Amazon Customer | See all 27 posts
|Do you need a lot of room to do this 30 day shred?||
No. I can do it in my room, which is TINY. If you have enough room to do jumping jacks and sit ups, you're good.
Nov 13, 2012 by D. Gianferante | See all 2 posts
|Post natal Pooch||
I know this is an old thread, just posting my experience as a postpartum mom here in case others are searching for the same thing! Mom of toddler here, training for a half marathon, using this DVD as cross-training when sidewalks are icy. I like the DVD a lot as an overall conditioning/strength... Read More
Feb 6, 2014 by Jessica M. | See all 3 posts
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