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Jillian work out are easy to follow and give you motivation during your work out where you cant quite.. Perfect for those non motivators.Published 1 day ago by Torrey
My girlfriend bought this and now I use it!!! No joke. This lady is crazy!! She pumps you up!Published 2 days ago by Charles Douglas
i actually want to get toned, more muscle, not lose much weight what dvd do u recomend? email me at Nell93smurf@gmail.comPublished 2 days ago by Nelly
If you stick to it, you will lose weight. Simple as that.
The variety keeps you amused as well. I enjoyed this video.
Not great, says abs and really does everything but the abs. The next day and during the work out you feel nothing in the abs. PoorPublished 3 days ago by ks
She once again delivers, It's just a badass workout and keeps me on my toes. Hands down one of my favoritesPublished 5 days ago by S. Granados
|Topic||From this Discussion|
|Does anyone rotate this DVD with Jillian's other workouts?||
I've been stuck with the same 10lbs in my midsection for about a year now. It's that last ten that no matter what I seem to do it wouldn't budge. I started 6 week 6 pack about a week ago and let me tell you, my flub is goin somewhere--most likely through my pores in the form of sweat. I couple 6... Read More
Jun 9, 2011 by Katherine Baumgartner | See all 5 posts
|help in the midsection?||
6 wk 6 pack has more challenging, more advanced moves, but Trouble Zones is a much longer workout. I own both (and all of Jillian's other workout DVDs) and I actually prefer 6 pack. I'd suggest getting both DVDs & working your way up to 6 pack.
Just remember that, as Jillian says, 'You can eat... Read More
May 13, 2011 by Cara Stone | See all 4 posts
|Did anyone actually see results in six weeks||
Yes but you will probably not going to get a six pack to be honest but you will lose inches in your stomach.
Jul 27, 2011 by djluv23 | See all 4 posts
|Should my past C-sections be a concern for me?||
If you have the classical (straight up and down) incision, I would ask your OB doc if this workout would be OK. Sounds like enough time may have passed for you to be fine.
This is a very intense workout, I have a scar from a stomach surgery 2 1/2 yrs ago and I definitely felt very sore over the... Read More
Nov 10, 2013 by Chris | See all 2 posts
|Does this DVD rely almost exclusively on plank or pushups?||
yes there are quite a lot of plank position exercises
Feb 5, 2013 by H. McGillion | See all 3 posts
|Is this only for ladies or men can also follow?||Be the first to reply|