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Never enjoyed watching her on Biggest Loser, but she does get you going. Easy to follow. Has a beginner instructor and advanced so you have 2 options of a pace.Published 1 day ago by Christine
Definitely not a starter video but I did start loving it. The first day will kick your ass if you arent in shape but push through that initial weakness and it is a good workout. Read morePublished 3 days ago by stephanie
I love jillian, she knows how to keep you motivated. Seeing results, hard work pays off ;)Published 4 days ago by emily foster
Love this workout!!! Jillian never disappoints!!! I get my HIIT workout and an ab workout at the same time!!!Published 5 days ago by Amy T.
The DVD of Jillian Michaels is for my Angel who is already looks great and Beautiful she keeps up with Her workout!Published 11 days ago by Robert Corbey
|Topic||From this Discussion|
|Does anyone rotate this DVD with Jillian's other workouts?||
I've been stuck with the same 10lbs in my midsection for about a year now. It's that last ten that no matter what I seem to do it wouldn't budge. I started 6 week 6 pack about a week ago and let me tell you, my flub is goin somewhere--most likely through my pores in the form of sweat. I couple 6... Read More
Jun 9, 2011 by Katherine Baumgartner | See all 5 posts
|help in the midsection?||
6 wk 6 pack has more challenging, more advanced moves, but Trouble Zones is a much longer workout. I own both (and all of Jillian's other workout DVDs) and I actually prefer 6 pack. I'd suggest getting both DVDs & working your way up to 6 pack.
Just remember that, as Jillian says, 'You can eat... Read More
May 13, 2011 by Cara Stone | See all 4 posts
|Did anyone actually see results in six weeks||
Yes but you will probably not going to get a six pack to be honest but you will lose inches in your stomach.
Jul 27, 2011 by djluv23 | See all 4 posts
|Should my past C-sections be a concern for me?||
If you have the classical (straight up and down) incision, I would ask your OB doc if this workout would be OK. Sounds like enough time may have passed for you to be fine.
This is a very intense workout, I have a scar from a stomach surgery 2 1/2 yrs ago and I definitely felt very sore over the... Read More
Nov 10, 2013 by Chris | See all 2 posts
|Does this DVD rely almost exclusively on plank or pushups?||
yes there are quite a lot of plank position exercises
Feb 5, 2013 by H. McGillion | See all 3 posts
|Is this only for ladies or men can also follow?||Be the first to reply|