Jillian Michaels: 6 Week Six-Pack
Amazon Instant Video
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The 6 main reasons I love 6 week 6 pack: 1) It's only 30-35 minutes long.
She always kicks my butt, and even though I feel like the whole workout DVD thing can seem pretty corny, she does keep me motivated.
She incorporates standing, plyometric, plank and floor exercises to work your core in a variety of ways.
I'm 43 with two kids.... my mid section is the only place I am unhappy with and this 6 wk six pack work out clearly made me sweat - no blood but tears for sure! Read morePublished 10 hours ago by Kristine
I really like this quick core workout. It is fast and gets the job done. I have now done both segments and each burn approximately 240 calories(using no weights for floor work). Read morePublished 1 day ago by LimeyLe
Definitely gets heart rate up and get you sweating. I am already in decent shape and just wanted to add some variety to my work out. 6 pack in 6 weeks? Read morePublished 1 day ago by Jenny
Great workout. Each half hour really makes you sweat! Results will follow.Published 2 days ago by Sanda C
Just started & looking fwd to results. I can feel it just after during warm up. Video motivates me & its not boring.Published 2 days ago by YD
She kicks your butt! It's a great workout video for your whole body!Published 2 days ago by Jamye Payomo
I love it, and if you actually do as your told you start seeing results pretty quickly.Published 3 days ago by Shawna
I love this video!! It makes me sweat. I am in my fourth week and I am already seeing results!!Published 3 days ago by Dennisse Díaz
Great workout for 30 mins. Fast paced. Feel the impact the next day.Published 3 days ago by Traci Klinkbeil