Jillian Michaels: 6 Week Six-Pack
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The 6 main reasons I love 6 week 6 pack: 1) It's only 30-35 minutes long.
It is definitely challenging enough for an advanced exerciser as well and has a variety of exercises to address the whole core, not just the abs.
She always kicks my butt, and even though I feel like the whole workout DVD thing can seem pretty corny, she does keep me motivated.
I found this 6 weeks program really chalenging. I really like it, makes you sweat and and lose weight it's worth it.Published 2 days ago by reyna
Although I love this video and give it a 5-star rating, I must admit I hate it too because I have to work extra hard on my body.Published 3 days ago by rhabdomere
great work out even for men - tough - gets your heart pumping and will get you in shape. My abs look better and feel better after doing the work out. Read morePublished 4 days ago by JH
Follow Jillian's routine in this video and your sure to see results this is a tough workout!Published 4 days ago by Hoosier
I'm 43 with two kids.... my mid section is the only place I am unhappy with and this 6 wk six pack work out clearly made me sweat - no blood but tears for sure! Read morePublished 4 days ago by Kristine