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Whether you're looking to start exercising for the first time ever or get back into it, Jillian Michaels has you covered! Jillian Michaels Beginner Shred is a comprehensive 30-day exercise plan to help you kickstart your weight loss journey, dramatically transforming not just your physique but also your level of fitness and self-confidence.
Great for anyone wanting to start doing Jillian's workouts. Someone who has been using her DVDs for a while might find this DVD to be easy, but as a beginner, I found it to be very... Read morePublished 5 days ago by Amazonaholic
This DVD is perfect for people that are trying to ease their way into exercising after an injury. As with any Jillian Michael's DVDs, there is also a modification for the workout... Read morePublished 5 days ago by Nora Rangel-Kubacki
I have many and done many of Jillians dvds. I havent worked out in almost two years. Frightful i know. But decided to get this when i passed by it in Walmart. Read morePublished 11 days ago by hannah bandana
First of all I have to say I detest working out, but I absolutely love this video. Each work out is only 20 minutes, so it's easier to push myself through the whole thing. Read morePublished 20 days ago by Amanda~*
After doing this religiously for a month, I can really tell a difference in my muscle tone. Bought another one of her videos. I'm hooked!Published 21 days ago by Katina Vaughn
|Topic||From this Discussion|
|Do you need hand weights?||
Yes, you need hand weights. You can use 2 or 3 pounds to start out, and build up to 5 lbs. They use a mat in the video for the floor exercises. I never use mat, bit I am doing the floor exercises on carpet.
Mar 3, 2015 by disneymom | See all 2 posts
|Calorie burn numbers?||Be the first to reply|
|Anxious to see reviews for this!||Be the first to reply|
|Suitable for older person?||Be the first to reply|