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Whether you're looking to start exercising for the first time ever or get back into it, Jillian Michaels has you covered! Jillian Michaels Beginner Shred is a comprehensive 30-day exercise plan to help you kickstart your weight loss journey, dramatically transforming not just your physique but also your level of fitness and self-confidence.
As a fan of Jill and her workouts, I thought this would be the perfect DVD to get back into it. I've done several of her other DVDs (Body Revolution, 30 Day Shred, etc) and loved... Read morePublished 1 day ago by NerdyOxymoron
I am a lifelong exerciser and consider myself in pretty good shape for my age and am an avid Jillian fan of her workouts. Read morePublished 5 days ago by opal7
Great work out for a beginner like me, really gives a full body work out in a short amout of timePublished 6 days ago by Melissa Tomlinson
Good workout for beginners. I'm just getting back into exercising after a serious illness and I was even able to do most of the DVD my first time. Read morePublished 8 days ago by Lindsey Silva
This is perfect for a "starting over" person. I didn't workout for a while and wanted something beginner. This doesn't have much cardio just mainly toning. Read morePublished 10 days ago by Brenda
Jillian NEVER stops talking during this entire DVD. She barely does any exercises herself, just keeps talking on & on & on. It is so annoying to me. Just get to work!!!!!! Read morePublished 16 days ago by Bonnie
Great workout. Easy to finish and I felt the burn all over. Wasn't breath taking or hard to keep up. Love it!Published 18 days ago by melisa josey
|Topic||From this Discussion|
|Do you need hand weights?||
Yes, you need hand weights. You can use 2 or 3 pounds to start out, and build up to 5 lbs. They use a mat in the video for the floor exercises. I never use mat, bit I am doing the floor exercises on carpet.
Mar 3, 2015 by disneymom | See all 2 posts
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