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Great Workout DVD, however I was expecting more intense workouts. Great for beginners.Published 4 days ago by Happy Me!
This kickboxing kicks your butt! I can only do 2 of the 3 workouts a day. I have rheumatoid arthritis so I cannot do the jumping and the squats very will, so I just march during... Read morePublished 9 days ago by Brenda
Great workout and its only been 2 weeks and I already have more energy, getting leaner and stronger! Love JillianPublished 13 days ago by Tina J.
This DVD should be called Kicka$$ workout. My oh my, intense, just love it. This DVD is better than any Kick box class I've taken in the gym, even better than Les Mills Body... Read morePublished 16 days ago by Lakshman P.
AMAZING!!! The fastest and most sweaty 20 Minutes ever!! I've never felt to productive doing a workout. Read morePublished 20 days ago by Rebecca92
|Topic||From this Discussion|
|Difference between this and Jillian's Cardio Kickbox?||
The workouts in this DVD have more complex moves and are very fast compared to Cardio Kickbox. I would consider this intermediate to advanced cardio kickboxing.
Jun 19, 2014 by Amazon Customer | See all 2 posts
|Calories burnt on this DVD?||
I do all three workouts back to back and my heart rate monitor says I burn around 600 calories!
Apr 22, 2012 by Sydney | See all 3 posts