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Honestly, this is a fun workout. I have never looked forward to working out before until i got this. Read morePublished 4 days ago by bobbievanityy
Jillian Michaela defiantly kicked my butt in this! Love this workout DVD and the fact that it has a beginner intermediate Nmand expert levels.Published 5 days ago by M. Delsite
She is one tough cookie,I had no idea. She kicks you butt for 20 minutes and there are 3 different work outs. This means she kicks your butt for 60 minutes if you want that. Read morePublished 6 days ago by Michelle Mccarthy
Wow this workout is very fun I really love it at first it may not be fun but afterwards I really enjoy the workout and it helped me losing my belly fat. Read morePublished 7 days ago by Sheila
Not my favorite by her. It still gets a great heart rate going but I feel like it's all over the place (especially on workout two) and the form starts to get sloppy as you try to... Read morePublished 8 days ago by Meagan N. Hughes
|Topic||From this Discussion|
|Difference between this and Jillian's Cardio Kickbox?||
The workouts in this DVD have more complex moves and are very fast compared to Cardio Kickbox. I would consider this intermediate to advanced cardio kickboxing.
Jun 19, 2014 by Amazon Customer | See all 2 posts
|Calories burnt on this DVD?||
I do all three workouts back to back and my heart rate monitor says I burn around 600 calories!
Apr 22, 2012 by Sydney | See all 3 posts