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Editorial Reviews
Jillian Michaels Kickbox FastFix is a total body workout that will fix your physique fast! These quick-paced workouts will blast off the fat while toning your entire body. Jillian Michaels Kickbox FastFix consists of three 20-minute kickboxing routines. Workout 1 focuses on toning the upper body, Workout 2 is going to tone and sculpt the lower body, and Workout 3 really zeroes in on the abs, all while melting off the fat with wild and fun kickboxing cardio. Never kickboxed before? Don't worry! Jillian has included a tutorial video that helps you get familiar with the moves so you can perfect your form before you begin exercising. So what are you waiting for? Get in sick shape and start kicking butt today!
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This product is expected to play back in DVD Video "play only" devices, and may not play in other DVD devices, including recorders and PC drives.
Customer Reviews
Most Helpful Customer Reviews
136 of 140 people found the following review helpful
By Michelle Way
Format:DVD
I bought this DVD at Target yesterday and did Level 1 (Upper Body) and Level 3 (Abs) this morning. I found them to be challenging but also kind of fun (and fun isn't usually a word I use when describing a Jillian Michael's workout lol). It was nice to see Anita and Natalie from 30-Day Shred again too. These workouts really are only 20 minutes each but as usual Jillian doesn't waste a single minute. You get a good blend of cardio (mostly kickboxing obviously but there are also things like butt-kicks and suicide runs) and sculpting (rows, flies, headbangers) and the time flies by. Some days I just don't have time to do a long workout but now with these I don't really have an excuse because they are only 20 minutes each! There were some exercises in the Ab workout that I've never done before which is always a nice surprise. I am a huge fan of Jillian's workouts and this one is no different. I highly recommend it!
Update 3/8/12: I did Level 2 (Lower Body) this morning and LOVED it! Like the other levels the time flies by and it's never boring. I felt so energized when I was finished and I was sweating a lot so I know I burned a bunch of calories. I really liked the backward lunge/forward kick combo. The dreaded jump squats make an appearance and even though I hate them I'm glad they're on there because they are so effective. This DVD is one of Jillian's best for sure.
Update 3/8/12: I did Level 2 (Lower Body) this morning and LOVED it! Like the other levels the time flies by and it's never boring. I felt so energized when I was finished and I was sweating a lot so I know I burned a bunch of calories. I really liked the backward lunge/forward kick combo. The dreaded jump squats make an appearance and even though I hate them I'm glad they're on there because they are so effective. This DVD is one of Jillian's best for sure.
109 of 113 people found the following review helpful
Format:DVD|Amazon Verified Purchase
This DVD contains 3 fast paced and high impact workouts. Jillian Michaels works with 6 other lean and toned ladies, doing boxing and kicking moves. The first two workouts are fairly easy to follow, with the third workout containing challenging and more complex moves. There is also a tutorial.
In all workouts, each exercise is done for about 30 seconds. Ms. Michael moves fast and you do need some space to move your body and kick your legs. The workouts got my heart pumping and my body sweating. Finally, as others have mentioned, both sides of the body are not always worked evenly, (but I think that's normal in regular kickboxing, where one side is more dominant than the other).
Here are the time outlines.
Workout 1 (20:59)
Workout 2 (20:47)
Workout 3 (21:57)
Tutorial (14:25)
Here are the breakdowns for the first two workouts.
Workout 1 is the only workout which uses a pair of 8 pound dumbbells. Each round is repeated twice.... Read more ›
In all workouts, each exercise is done for about 30 seconds. Ms. Michael moves fast and you do need some space to move your body and kick your legs. The workouts got my heart pumping and my body sweating. Finally, as others have mentioned, both sides of the body are not always worked evenly, (but I think that's normal in regular kickboxing, where one side is more dominant than the other).
Here are the time outlines.
Workout 1 (20:59)
Workout 2 (20:47)
Workout 3 (21:57)
Tutorial (14:25)
Here are the breakdowns for the first two workouts.
Workout 1 is the only workout which uses a pair of 8 pound dumbbells. Each round is repeated twice.... Read more ›
57 of 68 people found the following review helpful
By aussieb
Format:DVD
Found this on sale early at local book store so grabbed. Someone must have messed up and stocked early.
Similar to her other 20 minute workouts - there are 3 levels and kickboxing it is. I had a good sweat after doing level 1 and really good one when I did 1 & 2 together. I like that there are more girls and they do the workout with great intensity.
So while I did like it and will put in my rotation, being an avid Tae-boer did not find it extremely challenging. There are many similarities but I find I was increasing tempo on my own for some of the exercises as I'm used to being able to do more advanced versions from my Tae-bo days. It is a nice change but would not put as one of my favorite JM's one - Banish Fat, Boost Metabolism is still top of the list for me.
Similar to her other 20 minute workouts - there are 3 levels and kickboxing it is. I had a good sweat after doing level 1 and really good one when I did 1 & 2 together. I like that there are more girls and they do the workout with great intensity.
So while I did like it and will put in my rotation, being an avid Tae-boer did not find it extremely challenging. There are many similarities but I find I was increasing tempo on my own for some of the exercises as I'm used to being able to do more advanced versions from my Tae-bo days. It is a nice change but would not put as one of my favorite JM's one - Banish Fat, Boost Metabolism is still top of the list for me.
26 of 30 people found the following review helpful
By Kelsey
Format:DVD
I've been waiting a while for this to come out, and I have to say, it didn't disappoint!
I love Jillian's Cardio Kickbox workout she did a while ago so I was excited to find out she was coming out with another one (I love to kickbox). I'm pretty picky when it comes to kickboxing because I want to sweat. A lot of the DVDs out there aren't bad for beginners, but I don't really sweat. I need a challenge.
I was very pleased with this workout. She has three 20-minute workouts. Level 1 works on upper body, Level 2 on lower body, and Level 3 works on abs.
Even though I did Levels 1 and 2 together, I was sweating already after Level 1.
Just a warning though; some of the moves are a little complicated. If you're just starting out, make sure you check out the tutorial on the DVD because I had some trouble following some moves/combos (although they weren't impossible or anything).
This video (compared to her Cardio Kickbox DVD) is more kickboxing whereas her first DVD is more cardio than kickboxing. There's definitely cardio involved, but you do much more punching and kicking combos.
I actually think I might combine her first kickboxing DVD (Cardio Kickbox) and then do a level from FastFix - that's a sure way to bring the sweat!
I love Jillian's Cardio Kickbox workout she did a while ago so I was excited to find out she was coming out with another one (I love to kickbox). I'm pretty picky when it comes to kickboxing because I want to sweat. A lot of the DVDs out there aren't bad for beginners, but I don't really sweat. I need a challenge.
I was very pleased with this workout. She has three 20-minute workouts. Level 1 works on upper body, Level 2 on lower body, and Level 3 works on abs.
Even though I did Levels 1 and 2 together, I was sweating already after Level 1.
Just a warning though; some of the moves are a little complicated. If you're just starting out, make sure you check out the tutorial on the DVD because I had some trouble following some moves/combos (although they weren't impossible or anything).
This video (compared to her Cardio Kickbox DVD) is more kickboxing whereas her first DVD is more cardio than kickboxing. There's definitely cardio involved, but you do much more punching and kicking combos.
I actually think I might combine her first kickboxing DVD (Cardio Kickbox) and then do a level from FastFix - that's a sure way to bring the sweat!
Most Recent Customer Reviews
5.0 out of 5 stars
Jillian Michaels Kickbox FastFix Kicks Me Every Time!
I am such a Jillian fan, I may be a little biased. I started doing her workouts over a year ago and have lost so many inches and am down 4 pant sizes, working out 5 days a week... Read more
Published 1 day ago by M. Begovich
5.0 out of 5 stars
Jillian Kickbox
I just finished a class on kickboxing and wanted to see if I could get the same workout from this at home.
No worries! Jillian as usual, kicks butt!! Great workout! Read more
No worries! Jillian as usual, kicks butt!! Great workout! Read more
Published 1 day ago by T. Mclaughlin
5.0 out of 5 stars
Love it
Jillian is no nonsense as usual... great fast-paced workout in 20 minutes for the woman on-the-go. Brilliant and I recommend!
Published 3 days ago by Loreen Bennett
5.0 out of 5 stars
Jillian is awesome!
I love Jillian and I love kickboxing. I was very happy to find this video. It works you really hard and at the end of 20 minutes I am exhausted!
Published 5 days ago by Heather
2.0 out of 5 stars
need to use
purchase this to get a work out but it's in the room with the other exercise stuff with dust so I can't give you an honest review but I do have it and will use it probably when... Read more
Published 6 days ago by love shoes
3.0 out of 5 stars
Meh
This one is OK. Which is saying something because I think I have given all her other videos 5 stars. I am used to Les Mills Body Combat and this just doesn't compare.
Published 12 days ago by Jenna Smith
5.0 out of 5 stars
Its Jillian
Gotta Love her. It is kick boxing at its best. I am still trying to keep up. I am sweaty and feel great when its is all over.
Published 13 days ago by Beth
5.0 out of 5 stars
favorite!
this is my favorite of all of her DVDs and i have almost all of them! It's so upbeat and fun...but you really get a fantastic workout at the same time. Read more
Published 13 days ago by beth wetherall
5.0 out of 5 stars
Good workout
This is a great and fun workout for a mom who has to stay home to care for her kids and a great price verses paying to go to the gym or even buying the DVD at the store
Published 13 days ago by Lacey Larson
5.0 out of 5 stars
Fun and fast workout
I wanted something that had kickboxing and this is perfect it had me sweating by the time the first section was over it transitions pretty fast and was not hard to follow the... Read more
Published 20 days ago by Jessica L. Escobar
