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Excellent workout for off days or days where you don't want to drive to the gym. Level 3 definitely gets your heart rate going and leaves you a bit sore the next day.Published 21 hours ago by Mason
Nice work out dvd when I can't get to gym. Turn down the sound though so you don't have to hear the silly quips every time you work out to it.Published 10 days ago by Tracy C. Badger
Jillian never fails to impress me, and this is on that list. She is amazing and kicks my butt. Very sore for 3 days after this, but well worth it.Published 11 days ago by S. Granados
Just received it today. As a slim person this was extremely hard for me. But the workout was great ! Love it !Published 13 days ago by Kayla
Love Jillian, this is an challenging but possible home workout. I live on the top floor in an apartment complex and I feel like this was a perfect buy as you are not jumping around... Read morePublished 18 days ago by Judy
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|buns and thigh questions||
Not sure about this seeing it doesn't have any resting time between exercises like weight lifting does. When doing legs @ the gym, I usually took 2 or 3 days between workouts. However, seeing this is body weight pretty much, I would say maybe every other day depending on soreness.
Oct 11, 2013 by K. M. Bartley | See all 2 posts
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