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Jillian Michaels Killer Buns & Thighs


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Frequently Bought Together

Jillian Michaels Killer Buns & Thighs + Jillian Michaels - 30 Day Shred + Jillian Michaels: 6 Week Six-Pack
Price for all three: $26.42

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Product Details

  • Actors: Jillian Michaels
  • Directors: Andrea Ambandos
  • Format: NTSC
  • Language: English, Spanish
  • Subtitles: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: Gaiam - Fitness
  • DVD Release Date: September 6, 2011
  • Run Time: 135 minutes
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (618 customer reviews)
  • ASIN: B0051GLDQI
  • Amazon Best Sellers Rank: #1,775 in Movies & TV (See Top 100 in Movies & TV)
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Editorial Reviews

Do the saddlebags on your legs make you insane? Do you loathe wearing shorts because of saggy knees or flabby thighs? Have you avoided skinny jeans like the plague? Or do you just want to go from good shape to great shape and rock a bikini with the best of them? Well no matter what point you are starting out from, if you want to get your lower body in sick, crazy, amazing shape, Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty sculpting workouts that will get you results fast! These 30-minute workouts range in difficulty level in order to provide something for everyone from beginners to the most advanced athletes. So what are you waiting for? Get started with Jillian Michaels Killer Buns & Thighs today to get the rockin booty and ripped thighs you've always wanted!

Customer Reviews

Love that these are only 30 minutes or so.
Truett W. Stone
It does offer different levels so you can work your way up to the more advanced workouts.
J. Paschal
If you want a good workout, that's going to give you results, you better get this.
julie marmol

Most Helpful Customer Reviews

314 of 334 people found the following review helpful By Bookworm/Fitness Guru on September 6, 2011
Format: DVD Verified Purchase
I may be biased because I am a fan of Jillian since the 30 Day Shred came out and I have all of her DVDs, but I got to say, she does not disappoint on this one. I consider myself advanced and I felt the burn on Level 1. Like she said, if it is too easy, just add weights and problem solved. But even without weights, it burns.

The only thing I noticed that was inconsistent is it says the workouts are 30 minutes long, but they are actually between 40-45 minutes long (Level 1 about 40min, Level 2 about 42min and Level 3 about 45min). I guess if you don't count the warm-up and cool-down, then they are 30min of strict strength/cardio training.

And for those people that get annoyed and actually pay attention to what she is saying, she complains a lot about people saying on Facebook and Twitter that her workouts are too easy and how that pisses her off and she mentions that a few times. Not a big deal, but I know people get annoyed about stuff like that.

If you own her other DVDs, you will notice she incorporates a lot of the moves from 30Day Shred and Ripped in 30, especially on the Level 3 workout. That being said, it doesn't feel like you are doing the same workout as in the other DVDs. I like that these workouts focus on the lower body because I am sure they burn a lot more calories.
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180 of 199 people found the following review helpful By Dorje on September 6, 2011
Format: DVD Verified Purchase
Would there be any doubt that we would receive nothing but a tough workout from our beloved trainer? Yes, she still makes you want to reach through the TV and occasionally give her a smack down (with all the muscles she helped you form) but alas, you keep pouring it into your workout. I'm an athlete, 43 years old, mostly run trails and circuit train daily (with one rest day) so am in good shape but have room to improve (we all know staying fit is nothing but a ton of WORK - fun WORK.) I've been looking for something that focuses more on the backside and could barely wait all weekend for my Amazon package to arrive today. Even if you have not been an athlete or if you are trying this as a beginner, just take your time, honor yourself, and follow the beginner in the video. Just stick to it.

This quick review is about workout 1 and 2 and I did them back-to-back tonight. I may update later w/workout 3 but I just wanted to write quickly to say that Jillian herself says she lies (!) about time - of course (and thankfully so) the workouts are a bit longer than she announces in the beginning. Lots of plank work, variety of lunges (curtsies), front/side/back kicks, some plyo work, working with the chair (step-up to back lunge), side planks with inner thigh lifts, old school mat work. In workout II I really loved the single-leg burpees back to plank and then back up to single leg and jump or the single leg squats with corkscrew overhead press with jump. I was sweating big time in Level I - I wouldn't recommend anyone skip this one because it is a great challenge and of course, with Jillian, you can make it even more intense. All of this can be paired down to suit your level of ability. Overall, for first workout, I had 146 avg hr and burned almost 430 calories in 38 min for workout I.
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108 of 122 people found the following review helpful By Better than I use to be on August 22, 2012
Format: DVD
I've spent my summer working through Jillian Michaels' videos...30 day shred in June, Ripped in 30 in July, then I started Killer Buns & Thighs for August. I was in good shape from the first two videos, but I couldn't believe how tough Killer Buns was! I do the video 3 days, then take 1 day rest, repeating until I've done each level for 9 workouts. I'm almost through my 9 days at Level 2 and I'm THRILLED with the changes in my rear and thighs!! I've lost a lot of the "fluff" around my upper thighs and butt...I never dreamed at age 44 (after years of "thunder thighs") that I'd get results like this. Yesterday, I grabbed a pair of my 16 year-old daughter's jeans by mistake. Just as I realized I had the wrong pants, my daughter walked in and said,"I can't believe you're wearing my black skinny jeans...but they look great!" You guessed it, I wore them all day! Thanks to Jillian Michaels, I'm rocking size 6 skinny jeans!
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35 of 39 people found the following review helpful By TheToxicWasteMermaid on January 2, 2014
Format: DVD Verified Purchase
One of my favorite Jillian DVDs! I definitely felt the burn (even after doing 30DS and Ripped in 30 in the 60 days before) and had fun. I did this workout 4 to 5 times a week for 3 weeks and most of my cellulite was gone and my butt is noticeably firmer and more lifted. Definitely worth the $
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27 of 33 people found the following review helpful By Penny for your thoughts on November 19, 2011
Format: DVD
I love Jillian workouts they have transformed my 43 year-old body and mind. My favorites are 30 day shred, No More Trouble Zones, and Banish Fat Boost Metabolism. I have 6 weeks to 6 pack, yoga meltdown, and ripped in 30 but I stick mostly to my favorites and run to add more cardio. I like this workout because she seems to go back to a more reasonably paced workout that makes you sweat bullets but gives you time to maintain proper form. The other reviews that talk about her commentary are annoying. She is up beat and tries to have fun. Working out should be a little bit fun, don't be a dull girl Jane! I did level 1 and it was challenging and I could perform some of the advanced moves but not all and I was not sore the next day. I am 5'4" and weigh 125, my calorie burn for level 1 was 221 (according to my Garmin). So I did level 2. I will be on this level for a while. Here is a summary:

Warm up: jumping jacks, lunge into warrior, squatting vine step, flying pigeon, windmill skaters. (the workout begins with the warm-up)

Circuit 1: Speed squats, surrenders, sumo squats with weights, single leg runners ( single leg squat), and squat hops.

Circuit 2: Burpees to superman, reverse squat, double unders (double jumprope), single leg thrusts, statue of liberty (single leg squat with a weight touching the opposite toe and a squat at the top)

Circuit 3: jumping lunge, single leg burpee, step ups (onto a chair) with a backward lunge off the chair while holding a weight, single leg thrusts with a chair, pop ups

Circuit 4: Leg extension, side lunge with a jump, dancing crab, lateral hops, and star jumps

I was gargling my heart by the end!!! My Garmin wasn't charged so unfortunately, I don't have a heart rate or calorie burn. I haven't done level 3 yet.

This definitely targets buns and thighs! And as always Jillian is the guru! LOVE IT!!!
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buns and thigh questions
Not sure about this seeing it doesn't have any resting time between exercises like weight lifting does. When doing legs @ the gym, I usually took 2 or 3 days between workouts. However, seeing this is body weight pretty much, I would say maybe every other day depending on soreness.
Oct 11, 2013 by K. M. Bartley |  See all 2 posts
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