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Personally, for me .... and I repeat ... MY experience with Jllian Michaels style is too much for me. Read morePublished 1 day ago by Josephine McDougall
I love Jillian and this video is no exception! She works you hard and you get amazing results if you stick with it! Read morePublished 4 days ago by cmor1234
The disc was very scratched, so I could only get about the first 15 minutes of each workout. Very disappointed.Published 5 days ago by Kait Zomer
JM dvd's kick your butt, but they are doable. She is very explanatory on technique. I like that she doesn't drill a move over and over. Read morePublished 6 days ago by Connie J Edwards
This really works! I've never really been a fan of exercise videos, but I gabe it a shot, and it kicked my butt! Read morePublished 9 days ago by Debra C.
|Topic||From this Discussion|
|buns and thigh questions||
Not sure about this seeing it doesn't have any resting time between exercises like weight lifting does. When doing legs @ the gym, I usually took 2 or 3 days between workouts. However, seeing this is body weight pretty much, I would say maybe every other day depending on soreness.
Oct 11, 2013 by KMBSRS | See all 2 posts
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