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Jillian Michaels Killer Buns & Thighs (2011)

Jillian Michaels , Andrea Ambandos  |  NR |  DVD
4.5 out of 5 stars  See all reviews (589 customer reviews)

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Jillian Michaels Killer Buns & Thighs + Jillian Michaels - 30 Day Shred + Jillian Michaels: 6 Week Six-Pack
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Product Details

  • Actors: Jillian Michaels
  • Directors: Andrea Ambandos
  • Format: NTSC
  • Language: English, Spanish
  • Subtitles: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: Gaiam - Fitness
  • DVD Release Date: September 6, 2011
  • Run Time: 135 minutes
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (589 customer reviews)
  • ASIN: B0051GLDQI
  • Amazon Best Sellers Rank: #1,282 in Movies & TV (See Top 100 in Movies & TV)
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Editorial Reviews

Do the saddlebags on your legs make you insane? Do you loathe wearing shorts because of saggy knees or flabby thighs? Have you avoided skinny jeans like the plague? Or do you just want to go from good shape to great shape and rock a bikini with the best of them? Well no matter what point you are starting out from, if you want to get your lower body in sick, crazy, amazing shape, Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty sculpting workouts that will get you results fast! These 30-minute workouts range in difficulty level in order to provide something for everyone from beginners to the most advanced athletes. So what are you waiting for? Get started with Jillian Michaels Killer Buns & Thighs today to get the rockin booty and ripped thighs you've always wanted!

Customer Reviews

Most Helpful Customer Reviews
309 of 329 people found the following review helpful
5.0 out of 5 stars As expected, Jillian delivers!!! September 6, 2011
Format:DVD|Verified Purchase
I may be biased because I am a fan of Jillian since the 30 Day Shred came out and I have all of her DVDs, but I got to say, she does not disappoint on this one. I consider myself advanced and I felt the burn on Level 1. Like she said, if it is too easy, just add weights and problem solved. But even without weights, it burns.

The only thing I noticed that was inconsistent is it says the workouts are 30 minutes long, but they are actually between 40-45 minutes long (Level 1 about 40min, Level 2 about 42min and Level 3 about 45min). I guess if you don't count the warm-up and cool-down, then they are 30min of strict strength/cardio training.

And for those people that get annoyed and actually pay attention to what she is saying, she complains a lot about people saying on Facebook and Twitter that her workouts are too easy and how that pisses her off and she mentions that a few times. Not a big deal, but I know people get annoyed about stuff like that.

If you own her other DVDs, you will notice she incorporates a lot of the moves from 30Day Shred and Ripped in 30, especially on the Level 3 workout. That being said, it doesn't feel like you are doing the same workout as in the other DVDs. I like that these workouts focus on the lower body because I am sure they burn a lot more calories.
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178 of 197 people found the following review helpful
By Dorje
Format:DVD|Verified Purchase
Would there be any doubt that we would receive nothing but a tough workout from our beloved trainer? Yes, she still makes you want to reach through the TV and occasionally give her a smack down (with all the muscles she helped you form) but alas, you keep pouring it into your workout. I'm an athlete, 43 years old, mostly run trails and circuit train daily (with one rest day) so am in good shape but have room to improve (we all know staying fit is nothing but a ton of WORK - fun WORK.) I've been looking for something that focuses more on the backside and could barely wait all weekend for my Amazon package to arrive today. Even if you have not been an athlete or if you are trying this as a beginner, just take your time, honor yourself, and follow the beginner in the video. Just stick to it.

This quick review is about workout 1 and 2 and I did them back-to-back tonight. I may update later w/workout 3 but I just wanted to write quickly to say that Jillian herself says she lies (!) about time - of course (and thankfully so) the workouts are a bit longer than she announces in the beginning. Lots of plank work, variety of lunges (curtsies), front/side/back kicks, some plyo work, working with the chair (step-up to back lunge), side planks with inner thigh lifts, old school mat work. In workout II I really loved the single-leg burpees back to plank and then back up to single leg and jump or the single leg squats with corkscrew overhead press with jump. I was sweating big time in Level I - I wouldn't recommend anyone skip this one because it is a great challenge and of course, with Jillian, you can make it even more intense. All of this can be paired down to suit your level of ability. Overall, for first workout, I had 146 avg hr and burned almost 430 calories in 38 min for workout I.
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97 of 110 people found the following review helpful
5.0 out of 5 stars Amazing video, amazing results! August 22, 2012
Format:DVD
I've spent my summer working through Jillian Michaels' videos...30 day shred in June, Ripped in 30 in July, then I started Killer Buns & Thighs for August. I was in good shape from the first two videos, but I couldn't believe how tough Killer Buns was! I do the video 3 days, then take 1 day rest, repeating until I've done each level for 9 workouts. I'm almost through my 9 days at Level 2 and I'm THRILLED with the changes in my rear and thighs!! I've lost a lot of the "fluff" around my upper thighs and butt...I never dreamed at age 44 (after years of "thunder thighs") that I'd get results like this. Yesterday, I grabbed a pair of my 16 year-old daughter's jeans by mistake. Just as I realized I had the wrong pants, my daughter walked in and said,"I can't believe you're wearing my black skinny jeans...but they look great!" You guessed it, I wore them all day! Thanks to Jillian Michaels, I'm rocking size 6 skinny jeans!
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32 of 36 people found the following review helpful
Format:DVD|Verified Purchase
One of my favorite Jillian DVDs! I definitely felt the burn (even after doing 30DS and Ripped in 30 in the 60 days before) and had fun. I did this workout 4 to 5 times a week for 3 weeks and most of my cellulite was gone and my butt is noticeably firmer and more lifted. Definitely worth the $
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14 of 15 people found the following review helpful
5.0 out of 5 stars Nice January 28, 2014
Format:DVD|Verified Purchase
My girlfriend has seen excellent results following this video. She loves it. I just hope she doesn't start looking for a new guy now.
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9 of 9 people found the following review helpful
5.0 out of 5 stars love March 22, 2014
Format:Amazon Instant Video|Verified Purchase
This is a great video that works the lower body. I've been using this for about two weeks and have already lost 1.5 inches off my thighs. It gets you sweating to the point it's dripping off your head to the floor. If you like Jillians other DVDs then you will love this.
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14 of 16 people found the following review helpful
5.0 out of 5 stars Incredibly effective workout that gets results! January 30, 2012
Format:DVD|Verified Purchase
I got this DVD back in the fall, and have done Level 1 consistently (1-2x per week) mixed in with a few other Jillian DVDs since then. A few weeks on Level 1, I tried Level 2... and I really thought I was going to die! So, Level 1 it was. However, despite being 'stuck' at Level 1, I definitely have noticed my thighs, hammies (as jillian calls them!), and butt getting smaller, stronger, and more defined. I have defined thigh muscles for the first time EVER and I'm absolutely thrilled at my progress in just a few months.

In early January, I started her Ripped in 30 series, but added Level 1 of Killer Buns and Thighs onto that. Ripped in 30 is hard, but it just isn't long enough, and this added into my workout routine is perfect. I upped it to Level 2 today, and I am absolutely SHOCKED at how different it was this time around, as opposed to when I first tried it. Yes, it's hard. Yes, I was burning. But, my balance, stability, endurance, and fitness level have dramatically increased! I was able to do the advanced version most of the time, and only had to stop and catch my breath a few times. I used to never, ever, ever be able to do plyometric moves, and now I can not only do them, but can do them with good form and don't feel like I am going to die.

This DVD is definitely a worthwhile addition to any fitness routine, and I highly recommend trying it. Even if you can't do the whole thing, or have to modify/take breaks, sticking with it, working up to it, and believing in your ability to change will make all the difference. I'm amazed at my progress and now make excuses to work out, instead of finding ways to avoid it.
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Most Recent Customer Reviews
4.0 out of 5 stars Four Stars
Killer work out - get ready to sweat!
Published 49 minutes ago by Michelle Stuit
5.0 out of 5 stars Five Stars
I love this workout, been at it for 3 weeks (EVERYDAY), big changes in energy and no tummy.
Published 22 hours ago by kp567
5.0 out of 5 stars Amazing work out
Amazing work out! Barely made it through the warm up even. Definitely feel the work out the next day so you know it does the trick.
Published 6 days ago by Chasity Self
5.0 out of 5 stars Five Stars
very intense but effect loved it
Published 6 days ago by Justin Absher
5.0 out of 5 stars I love this work out my buns my thighs are hard ...
I love this work out my buns my thighs are hard and I look amazing I love her videos
Published 8 days ago by Loyzan Rodriguez
5.0 out of 5 stars BEST JM Video Yet!
MY ALL TIME FAV VIDEO
wow! this is AWESOME - she really "burns it out" - my thighs feel amazing and I totally love the hamstring/glute stuff!! Read more
Published 9 days ago by Mom of 3 Girls
4.0 out of 5 stars Four Stars
makes you hurt
Published 11 days ago by Kimberly K. Holland
5.0 out of 5 stars Jillian Does It Again
I have been a big fan of Jillian and her at-home workout routines, ever since I picked up 30 Day Shred and began my healthier-me journey. Read more
Published 12 days ago by Emily M.
5.0 out of 5 stars Five Stars
Great beginning to end...
Published 14 days ago by Nelida Ybarra
5.0 out of 5 stars Huge fan!
Absolutely love this workout video! I refuse to waste money at the gym when I can get a great, free workout at home. Read more
Published 14 days ago by sarahp
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buns and thigh questions
Not sure about this seeing it doesn't have any resting time between exercises like weight lifting does. When doing legs @ the gym, I usually took 2 or 3 days between workouts. However, seeing this is body weight pretty much, I would say maybe every other day depending on soreness.
Oct 11, 2013 by K. M. Bartley |  See all 2 posts
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