Jillian Michaels 3-in-1 Aerobic Step Deck Functions as a step deck, balance deck, and rocker.
Take your home workouts to the next level with the Jillian Michaels Ultimate three-in-one aerobic step. Ideal for several types of aerobic exercises, the step functions as a step deck, a balance board, and a rocker, helping you increase your core strength and coordination. The step's pair of adjustable resistance bands, meanwhile, add strength training and toning to the mix (no weights required). Finally, the three-in-one aerobic step comes with a Jillian Michaels instructional DVD and exercise chart.
Users should always consult their personal physician before beginning any diet or exercise program.
About Jillian Michaels
Jillian Michaels is a leading health and wellness expert, and has earned a reputation for her demanding training and life coaching methods on the NBC hit series The Biggest Loser and Losing It with Jillian. She motivates nearly 13 million TV viewers on The Biggest Loser ever week, and welcomes almost 1.5 million monthly visitors to her website and daily email newsletter. Jillian is also a New York Times bestselling author of three books: The Master Your Metabolism Cookbook, Master Your Metabolism, and Making the Cut. In addition, her DVDs--which include Yoga Meltdown, 30-Day Shred, No More Trouble Zones, and Banish Fat Boost Metabolism--are consistent top sellers.