Product Details

• Format: Box set, Closed-captioned, Color, DVD, Full Screen, NTSC
• Language: English
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Aspect Ratio: 1.33:1
• Number of discs: 3
• Rated: NR (Not Rated)
• Studio: Jillian Michaels
• DVD Release Date: January 1, 2008
• Run Time: 126 minutes
• Average Customer Review: 4.4 out of 5 stars  See all reviews (14 customer reviews)
• ASIN: B000X44XPQ
• Amazon Best Sellers Rank: #138,864 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

BLACK PACK compiles three workout programs taught by Jillian Michaels a personal trainer who has appeared on the television fitness series THE BIGGEST LOSER. "Jillian Michaels For Beginners: Frontside" features cardio and toning exercises specifically designed to develop muscles while "Jillian Michaels For Beginners: Backside" focuses on strengthening the gluteal muscles and hamstring tendons. Lastly "Jillian Michaels The Biggest Winner!: Cardio Kickbox" offers a vigorous workout that puts the emphasis on obtaining a leaner stronger body.Format: DVD MOVIE Genre: HEALTH/FITNESS/EXERCISE UPC: 796019809849 Manufacturer No: 80984

Customer Reviews

Most Helpful Customer Reviews

20 of 20 people found the following review helpful:

4.0 out of 5 stars Nice workout for beginners, but...., March 30, 2008

By 

A. Mills "Pogo Junky" (Virginia) - See all my reviews
(REAL NAME)   

This review is from: Jillian Michaels - The Ultimate Workout 3 Pack (Cardio Kickbox / Jillian Michaels for Beginners: Frontside / Jillian Michaels for Beginners: Backside) (DVD)

This set of workout videos are great for beginners because the movements are not over the top, there isn't a bunch of jumping and crazy moves and you most definitely sweat, even if you are in pretty good shape. My only complaint is that the tapes are a little long. The backside is 54 minutes and unless you are motivated, you can get tired and give up too quickly. The cardio kickboxing is about 25 minutes and just the right length. Frontside is good at 42 minutes but once I learned the routines and didn't have to wait for instruction between moves, I can do the circuits in about 30 minutes. I would recommend it for those who are serious and more than casual exercisers.

17 of 19 people found the following review helpful:

5.0 out of 5 stars Wow, she's awesome, February 5, 2008

By 

Tina McPherson - See all my reviews
(REAL NAME)   

This review is from: Jillian Michaels - The Ultimate Workout 3 Pack (Cardio Kickbox / Jillian Michaels for Beginners: Frontside / Jillian Michaels for Beginners: Backside) (DVD)

This is a great workout for a beginner. She's precise, but it keeps moving. I was able to keep up, and I love how with each additional set she adds an advancement for as you become fitter. I am very pleased with this purchase

5 of 5 people found the following review helpful:

5.0 out of 5 stars Good exercise., June 8, 2008

By 

Cherokee Daniels "Invisible friend" (California) - See all my reviews
(REAL NAME)   

Amazon Verified Purchase

This review is from: Jillian Michaels - The Ultimate Workout 3 Pack (Cardio Kickbox / Jillian Michaels for Beginners: Frontside / Jillian Michaels for Beginners: Backside) (DVD)

While I originally bought this 3 pack DVD work-out for the Cardio Kickbox, I have found that I actually like the for Beginners Frontside and Backside DVD's even more. The circuits are kept nice and short and to the point. Each circuit takes only a few minutes to complete, but still pack a punch and have you feeling the burn in a way that you know it's working. I couldn't have been happier with this purchase. Thanks Jillian!!!