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Jillian Michaels, winning trainer on NBC's "The Biggest Loser,” introduces a new yoga workout unlike any other. Combining hard-core yoga power poses with her dynamic training techniques, Jillian will get you real weight-loss results fast. YOGA MELTDOWN includes two complete 30-minute workouts that include a warm-up and cooldown. Begin with the Level 1 workout which focuses on quickly flowing yoga sequences to burn mega calories. Then progress to Level 2 which adds twists and balance poses for an even greater burn.
Stills from Jillian Michaels: Yoga Meltdown (Click for larger image)
It's a pretty good workout but I find it difficult to watch with the sound on more than once a week because Jillian's jokes get really old.Published 1 day ago by Danielle Mar
'm giving this 2 stars because it is yoga and that's what I ordered. However most yoga tapes aren't that great and this is no exception. Read morePublished 3 days ago by Karen
Yoga that will make you sweat. Gotta love Jillian she always gives a good workout. Not a tranquil and relaxing yoga this is workout yoga. But I like it!Published 9 days ago by Amazon #1fan L8y
This isn't yoga. It's like cardio with strength training. I was hoping for a more relaxing video (like usual yoga videos) but instead got this typical Jillian moves video with a... Read morePublished 10 days ago by Katlyn
If you want to move a quicker while doing yoga, get this DVD. It will define your arms in no time.Published 16 days ago by April Arnestad
|Topic||From this Discussion|
|Free on Demand||
How long will it be on Demeand?
Jul 7, 2010 by kiss04bam | See all 3 posts
|Yoga Meltdown vs. No More Trouble Zones||
If your knees bother you, try strengthening your hamstrings and calves. It helps a lot!
Dec 7, 2012 by Grounded for Reading | See all 4 posts
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