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I love Jillian's workouts. They are challenging enough that you see results but not too hard that its scares you away from working out. I love this type of Yoga DVD. Read morePublished 4 days ago by Sally Scigliulo
I loVe this dvd! I am currently doing Insanity by Shaun T which is insane. So I decided I wanted to do some yoga to relax my muscles and help with flexibility and increase my... Read morePublished 5 days ago by Angela
Jillian explains each move and its easy to follow. Very good and tough-but you get better at it and it feels great completing each exercise. Read morePublished 9 days ago by Mrs Bach
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How long will it be on Demeand?
Jul 7, 2010 by kiss04bam | See all 3 posts
|Yoga Meltdown vs. No More Trouble Zones||
If your knees bother you, try strengthening your hamstrings and calves. It helps a lot!
Dec 7, 2012 by Grounded for Reading | See all 4 posts
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