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2 Reviews
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Average Customer Review
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6 of 6 people found the following review helpful:
5.0 out of 5 stars
Great for an out of shape older adult,
This review is from: Jodi Stolove's Chair Dancing - More Sit Down & Tone Up [VHS] (VHS Tape)
I am an out of shape 60 year old. I expected an exercise video done in a chair to be easy but I found it to be just what I needed - easy to follow and challenging to do. You can make it more challenging by using heavier weights, or easier by using soup cans or no weights at all. I recommend this for any older adult beginning an exercise program.
2 of 2 people found the following review helpful:
5.0 out of 5 stars
Recommended for a wide audience,
By Food Fan (New York) - See all my reviews
This review is from: Jodi Stolove's Chair Dancing - More Sit Down & Tone Up [VHS] (VHS Tape)
I am a physican that wants to exercise more but don't like the the high impact aerobics videos because of a foot injury. I like how Jodi's videos creatively adapts exercises to be done in a chair, and would be useful for a wide audience, young and old.
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![Jodi Stolove's Chair Dancing - More Sit Down & Tone Up [VHS]](http://ecx.images-amazon.com/images/I/51MJ1ZRY8BL._SL160_SL90_.jpg)
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Jodi Stolove's Chair Dancing - More Sit Down & Tone Up [VHS] by Jodi Stolove (VHS Tape - 2004)
Used & New from: $3.29
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