Product Details

• Actors: Joe Weider, Lou Ferrigno, Shawn Ray
• Directors: Master Blaster
• Format: Box set, Color, DVD, NTSC
• Language: English
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Aspect Ratio: 1.33:1
• Number of discs: 4
• Rated: NR (Not Rated)
• Studio: Bayview Entertainment/Widowmaker
• DVD Release Date: September 23, 2008
• Run Time: 390 minutes
• Average Customer Review: 3.1 out of 5 stars  See all reviews (7 customer reviews)
• ASIN: B001CO428O
• Amazon Best Sellers Rank: #121,387 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

JOE WEIDER'S BODYBUILDING TRAINING SY - DVD Movie

Customer Reviews

Most Helpful Customer Reviews

6 of 7 people found the following review helpful:

5.0 out of 5 stars great value, weider is the best, September 23, 2008

By 

Fitness Freak "fitness freak" (NJ) - See all my reviews
(VINE VOICE)   

This review is from: Joe Weider's Bodybuilding Training System 4 DVD Set (DVD)

These are the same priciples bodybuilders have used for over 20 years. Weider is far the best way to learn, i loved the DVD set and was cool to see all the bodybuilders in it. For beginners to advanced, i even got some tips I didn't know about. Best out there for sure.

1 of 1 people found the following review helpful:

5.0 out of 5 stars Awesome, October 20, 2011

By 

Koyione "have a nice day." (San Antonio Texas) - See all my reviews

Amazon Verified Purchase

This review is from: Joe Weider's Bodybuilding Training System 4 DVD Set (DVD)

Had this on tape till the tapes got eaten up. never got to finish the series.
Now they are on DVD and they are just awesome.
Quick delivery, great product, good looking.
Super!

1 of 1 people found the following review helpful:

5.0 out of 5 stars A LOT OF GOOD, BASIC INFORMATION, May 15, 2011

By 

Howard C. Strong III "horror movie junkie" (ohio) - See all my reviews
(REAL NAME)   

Amazon Verified Purchase

This review is from: Joe Weider's Bodybuilding Training System 4 DVD Set (DVD)

A LOT OF GOOD, BASIC INFORMATION, CAN BE OBTAINED FROM THE DVD'S INCLUDED IN THE WEIDER SYSTEM. DETAILED INFO ON HOW TO PERFORM THE BASIC MUSCLE EXERCISES CAN BE SEEN IN THESE DVDS (VERBALLY EXPLAINED / PHYSICALLY PERFORMED). YOU DO NOT HAVE TO BE ON STEROIDS TO BENEFIT FROM THESE DVD'S. IT BASICALLY GIVES YOU THE BASICS OF MUSCLE BUILDING. WHICH REQUIRES HARD WORK. COMPARED TO TODAY'S STANDARD OF FAD DIETS AND B.S. MUSCLE BUILDING ROUTINES, IT SIMPILY SHOWS THE BASIC BARBELL AND DUMBBELL EXERCISES, AND OTHER BASIC (MACHINE) EXERCISES, WHICH ARE NEEDED TO GAIN BOTH SIZE AND STRENGTH. AFTER ALL, IT IS THE BASIC, MUSCLE BUILDING EXERCISES, WHICH WILL BUILD THE FOUNDATION FOR ALL ADDITIONAL MUSCLE BUILDING GOALS.