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Joel Harper's Slim & Fit

4.2 out of 5 stars 24 customer reviews

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(Oct 12, 2010)
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Frequently Bought Together

  • Joel Harper's Slim & Fit
  • +
  • Joel Harper's Firming After 50
  • +
  • Absolute Beginners - Cardio & Strength Training Workout for Seniors
Total price: $38.95
Buy the selected items together


Editorial Reviews

Celebrity trainer Joel Harper reveals energy-boosting, fat-burning secrets for a lean, healthy you! Created for all ages, Slim & Fit offers three fitness levels, from beginner and intermediate to advanced, concentrating on toning problem areas for arms, core and legs. Featuring five unique workouts, Slim & Fit helps boost energy levels so you burn fat faster getting rid of excess, unwanted pounds. Slim & Fit is a realistic exercise program that features three 10-minute workouts, and two 20-minute combo segments, each designed to complement the next so you can customize the workouts to fit your active lifestyle.

Special Features

None.

Product Details

  • Format: Multiple Formats, Color, NTSC, Widescreen
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Number of discs: 1
  • Rated:
    NR
    Not Rated
  • Studio: Dptv Media
  • DVD Release Date: October 12, 2010
  • Run Time: 68 minutes
  • Average Customer Review: 4.2 out of 5 stars  See all reviews (24 customer reviews)
  • ASIN: B003VE9WSI
  • Amazon Best Sellers Rank: #46,093 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Top Customer Reviews

I absolutely love this workout DVD. Borrowed it from the local library, but will buy my own copy.

This is a great low-intensity exercise program. It doesn't require equipment. The workouts last about 30 mins. The exercises are really simple. Not a lot of bouncing around and being out of breath, which I love. It's great for people who want a really simply workout to just tone their muscles, people whose goals aren't to build huge muscles or do tons of cardio.

This fitness program even helped improve my posture. Since starting the program, I've become more aware of my posture and I sit straighter.

I love that Joel Harper's mom is one of the exercise participants on some of the workouts. Sometimes I can do the intermediate or advanced positions, but I usually do the beginner positions like Joel's mom. The background music was fine for me. I also love that the exercise participants aren't super skinny, half-naked women. They dress appropriately and are shaped like normal women. Also Joel is really calm and easy to listen to, no yelling like other instructors who get hyper and overexcited. Joel is the perfect intructor.
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Maybe over time this will get better. I much prefer the one he did for people over 50. Much less intense. This one was too tough for a beginner like me.
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I have been going to a Y custom cuts class weekly and wanted a home activity. This fits just what I wanted. Mix and match 2 different warm ups with 3 different body focus routines, for as little or much as you can stand. Always 2 or three levels for how strong/experienced you are helps. Background music is a bit lame, but the quality of the instruction overcomes any shortcommings of the music background. Content of the instruction was very good.
I received the DVD in a Tyvek envelope and the inside case was cracked. The quality of the DVD recording was just adequate. Spotty and speckley at times, like it had been over-recorded or done on less than stellar equipment. I know that this is not "Great Performances", but did expect the quality to be better for a "new" disc. It had tape on the edges, but I did wonder if it had been repacked after being viewed.
All in all, for about $15, I was satisfied. NN
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Simple small dynamic moves in these workouts. The alternative moves in each workout caused me to suggest this to my mother (75). Love the fact that they are only 20 minutes and they make me sweat.
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This fitness program only takes 15 minutes per day and is easy to modify for any level. Several variations are provided on the DVD which worked different parts of the body.
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This DVD is easy to do. Good stretching in between all exercises. It has 3 levels to choose from which is nice.
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Easy to follow routine to add variety and flexibility to workout routine. Works for any age or reasonable level of fitness.
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Wanted to try another DVD by Joel Harper after using "Firming after 50". This one is OK if you are just starting out. Although not absolutely fit, for me the sessions are too short. I recommend the "Firming After 50" for a better challenging work out.
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