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Celebrity trainer Joel Harper reveals energy-boosting, fat-burning secrets for a lean, healthy you! Created for all ages, Slim & Fit offers three fitness levels, from beginner and intermediate to advanced, concentrating on toning problem areas for arms, core and legs. Featuring five unique workouts, Slim & Fit helps boost energy levels so you burn fat faster getting rid of excess, unwanted pounds. Slim & Fit is a realistic exercise program that features three 10-minute workouts, and two 20-minute combo segments, each designed to complement the next so you can customize the workouts to fit your active lifestyle.
I Just got this one last week and already love it. It's great because of how he teaches. SandraPublished 5 months ago by Sandra Cosco
Joel Harper puts together quick and effective workouts with different levels.Published 9 months ago by P A Pehler