The newest book from the man who "knows more about maximizing muscle growth and losing body fat than anyone else in the world,"--Greg Zulak, MuscleMag International. Here, Parrillo gives bodybuilders his fifty best-kept secrets for improved training techniques and fat-burning strategies--showing how minor adjustments to workouts can make a real impact on results. Photos.
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3 of 4 people found the following review helpful:
5.0 out of 5 stars
In Depth,
By A Customer
This review is from: John Parrillo's 50 Workout Secrets (Paperback)
If you are interested in putting your body into the greatest it has ever looked, this book will get you there. Parrillo has put together advice for advanced, beginners, and intermediates. If your ego is large, you may want to stand off. Parrillo recommends looking at your physique with a discerning eye. That means be critical of yourself. However, if you can do that, you will improve. A great book for a great body.
5.0 out of 5 stars
Very Good,
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Amazon Verified Purchase(What's this?)
This review is from: John Parrillo's 50 Workout Secrets (Paperback)
Learned a few things, that I have been excited about...Most people don't even have a clue...Little things you can do to improve on your workout.
1 of 3 people found the following review helpful:
3.0 out of 5 stars
Will interest advanced competitive bodybuilders only.,
By A Customer
This review is from: John Parrillo's 50 Workout Secrets (Paperback)
Parrillo gives advice to advanced bodybuilders looking to improve lagging bodyparts, don't bother if you don't fit this category. Of special interest is Parrillo's trademark high-calory nutrition recommendation for a more muscular look.
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