Journalution: Journaling to Awaken Your Inner Voice, Heal Your Life and Manifest Your Dreams [Paperback]

Sandy Grason (Author)

Book Description

Publication Date: May 10, 2005

In Journalution, Grason offers guidelines and prompts, encouraging readers to pick up the pen and journal their way to greater self-awareness.

Editorial Reviews

Review

"Journalution everyone! Journaling is the tool of tools! My friend Sandy makes this a fun, enjoyable, and totally beneficial process for your heart and soul." Mark Victor Hansen, cocreator of #1 New York Times bestselling series Chicken Soup for the Soul "Compassionate, authentic, humorous, and wise, Sandy Grason's Journalution will show you how to use journaling to cleanse your past and begin living the life of your dreams." John Gray, author of the #1 New York Times bestseller Men Are from Mars, Women Are from Venus "I believe journaling is an essential accompaniment to our spiritual evolution. In Journalution, Sandy Grason takes you by the hand and guides you through the process of unearthing your own inner wisdom and hidden passions. This book is an inspiration." Debbie Ford, author of The Dark Side of the Light Chasers and The Best Year of Your Life ... --This text refers to the Kindle Edition edition.

Product Details

• Paperback: 200 pages
• Publisher: New World Library (May 10, 2005)
• Language: English
• ISBN-10: 1577314832
• ISBN-13: 978-1577314837
• Product Dimensions: 8.7 x 5.5 x 0.6 inches
• Shipping Weight: 2.4 ounces (View shipping rates and policies)
• Average Customer Review: 4.8 out of 5 stars  See all reviews (18 customer reviews)
• Amazon Best Sellers Rank: #81,164 in Books (See Top 100 in Books)

More About the Author

Sandy Grason is an International Speaker, Hot Mogul, Rock Star Author of the bestselling book, JOURNALUTION and host of "The Road to Fabulous" on LA Talk Radio.

CEO of Sandy Grason Unlimited, a company dedicated to supporting women in creating an opulent lifestyle that feeds the soul. She is the creator of numerous successful programs such as; The Fabulous Formula, The Manifesting Formula, Rock Star Marketing Secrets and Secrets of Fabulous Celebrity Endorsements.

Sandy has shared the stage with many celebrity authors including; Rosie O'Donnell, Marianne Williamson, David Bach and Mark Victor Hansen on stages around the world. Her work is endorsed by Deepak Chopra, Louise Hay, John Gray and thousands of individuals whose lives have been transformed through her books, workshops, interviews and live performances.

Sandy has been featured in The Chicago Tribune, The Palm Beach Post, Body + Soul Magazine, Woman's Day, Ocean Drive Magazine and many more.

Sandy lives in Boulder, CO with one husband, 2 teenage daughters & 2 dogs named Mojo & Lily Madonna.

Customer Reviews

Most Helpful Customer Reviews

64 of 64 people found the following review helpful:

5.0 out of 5 stars Save on Therapy Bills - Keep a Journal, July 16, 2005

By 

Jenna Glatzer "www.jennaglatzer.com" (NY, United States) - See all my reviews
(TOP 1000 REVIEWER)    (VINE VOICE)    (REAL NAME)   

This review is from: Journalution: Journaling to Awaken Your Inner Voice, Heal Your Life and Manifest Your Dreams (Paperback)

I honestly think people could save a lot of money on therapy bills if we all kept journals like Sandy suggests.

I was a bit skeptical when I started reading-- why do I need a book to tell me how to write a journal?-- but my eyebrows became less furrowed as she won me over with really delicious prompts. That was the most valuable part for me; the prompts are get-to-the-core exercises, not trivial games. Even as I read them, my brain went into overdrive about all the things I wanted to write down.

We all get to know ourselves better when we write down our experiences, our hopes, our frustrations. In doing so, we can be better in our other roles, too... when you learn to turn to your journal in times of stress, you tend to be much calmer when talking to the people who are contributing to your stress! In short, get your temper out on the page instead of blowing up at loved ones. Sandy's book favors substance over style, which I loved. It got me on the path toward the right questions to ask myself so I can find the right answers.

If you're interested in writing therapeutically and becoming clearer about what you need to do to make yourself happy and/or fulfill your goals, this is a great book for guidance. Enjoy the path of self-discovery!

--Jenna Glatzer, author of Outwitting Writer's Block & Other Problems of the Pen (and lots of other books, too!)

46 of 48 people found the following review helpful:

5.0 out of 5 stars Finding Insight Through Writing, July 21, 2006

By 

Virginia Allain "(retired librarian)" (Poinciana, FL) - See all my reviews
(TOP 1000 REVIEWER)   

This review is from: Journalution: Journaling to Awaken Your Inner Voice, Heal Your Life and Manifest Your Dreams (Paperback)

I've kept a journal for over 30 years, but books like Journalution fascinate me. On my own, I tend to settle into a mundane description of what I did that day, complete with "lunched at Burger King." etc.
A journal can be so much more, and this book certainly gets your mind to working and your ink flowing in new directions. The author also has a website with archives of her online newsletter. They include journaling prompts so you can sample her technique and see what it does for you.

33 of 34 people found the following review helpful:

5.0 out of 5 stars interesting, empowering, and liberating, March 27, 2006

By 

Megha "rainclouds_archer" (canada) - See all my reviews

This review is from: Journalution: Journaling to Awaken Your Inner Voice, Heal Your Life and Manifest Your Dreams (Paperback)

This is one of the most interesting books on personal development I've ever read. There are no rules or guidelines, just lots of helpful suggestions and encouragement. I look at journaling in a whole new light now. I'm so much more relaxed, free, and honest than I used to be. I've found that journaling from the heart to be such an enlightening experience.

I love the fact that Sandy Grason does not lay down "rules" about how to do things. Instead, she gives examples of what has worked for other people. You make all the decisions yourself so it is truly an empowering edeavor.