"...a must for those who wish to understand the union between psychology and spirituality from inside their own lives." -- Ginny Morgan, Director, Mid-America Dharma Group
"...provides a significant and meaningful approach to living in and reaching beyond our day-to-day existence." -- Rabbi Martin Siegel, Chaplain for Amtrak
"Flickstein is both a psychotherapist and a meditation teacher. His attractively designed workbook on insight meditation is a fine and seamless joining of those two traditions.... ,This is a book to do rather than simply to read, a book to work with slowly and intensely but also joyfully." -- NAPRA ReView, November/December1998
"Matthew writes with intelligence, simplicity, and respect.... Wherever you are on your journey, you will find yourself in these pages...supported, challenged to grow, and even entertained." -- Sarah Sadler, Director, Evergreen Cove Holistic Learning Center
"There are very few books...that can change the lives of their readers. Journey to the Center is one of them." -- Stanley Krippner, Professor of Psychology, Saybrook Institute
About the Author
: Matthew Flickstein is a psychotherapist, meditation teacher, and the founder of The Forest Way Insight Meditation Center in the Blue Ridge Mountains of Virginia. In twenty years of leading personal development workshops, he ha strained almost 15,000 people across the U.S., including other teachers, using the techniques in this book.
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