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Journey into Healing: Awakening the Wisdom Within You Paperback – March 1, 1995
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From the Hardcover edition. --This text refers to an out of print or unavailable edition of this title.
From the Inside Flap
Read by Deepak Chopra
Also available on cassette
From the bestselling author of Ageless Body, Timeless Mind.
Essential ideas from the work of Deepak Chopra, M.D. are arranged to create a transcendent experience for the listener, a journey into healing. Along the path, we discover that what we think and feel can actually change our biology. We learn to go beyond self-imposed limitations that create disease, and to seek that place inside ourselves that is at one with the infinite intelligence of the universe, the source of life. By the end of this audio, the listener's consciousness will have been altered by the experience of the journey itself. Such change has the power to transform out lives, to grace us with the gifts of lasting peace and perfect health.
The end of the audio contains techniques for the Mindfulness Mediation, which can access the silent space between your thoughts, and tap into the inner wisdom that will make all you dream s comes true. --This text refers to an out of print or unavailable edition of this title.
More About the Author
Founder of The Chopra Foundation
Founder of YouTube/TheChopraWell
Founder of The Chopra Center for Wellbeing
Senior Scientist, The Gallup Organization
As a global leader and pioneer in the field of mind-body medicine, Chopra transforms the way the world views physical, mental, emotional, spiritual, and social wellness. Known as a prolific author of over sixty-five books with twenty New York Times best sellers in both the fiction and non fiction categories.
Top Customer Reviews
While I will be the first to admit that I don't take everything Deepak Chopra says at face value. Often I feel he is an excellent "compiler" of ideas but not necessarily very spiritually evolved himself (which he has implied himself on programs I have). He is not only excellent at compiling but he is very adept at bridging the ancient with the modern, the sages with the Quantum physicists in a way that anyone can understand. For this alone I think he deserves deep praise.
I've used this program to help me reconnect with my true self and go within, to remind myself of deeper aspects of myself and those around me.
It's a nice transition to use for meditation as well, especially if you're stressed and need to be eased in gently. Of course I'd recommend doing Yoga for that purpose as well or even playing this tape while doing gentle poses to help create an atmosphere of centeredness while reminding one of these truths.
1) It is like Dr. Chopra is standing next to you and comforting you.
2) He speaks of ways that the body within will heal you and how to concetrate on healing and then the healing will come to you (or you will begin to feel better).
3) Dr. Chopra speaks so soothingly that I really enjoy this.
4) This is a SUPERB CD to listen to when you are ill or stressed out. I personally listen to it when I have a bad cold, flu, or a headache, etc.
I started with the cassette version of this in 2003. So impressed with the cassette version, that I ordered this in the CD version. (Prefer the CD's to cassettes). In my opinion, ALL of Deepak Chopra's CD's are wonderful. I own over 12 of the CD's and all of the cassettes that Dr. Chopra has ever written. Since 1995, I have listened to Dr. Chopra's audio books and have read 6 of his books as well. All of them I still own and refer to.
While not a flowing narrative, the book has some great quotes, some interesting tidbits and is probably best used as a daily devotional, a 10 minute scan and reflect, or an attitude centering tool.
Most Recent Customer Reviews
Most of this book's content is word for word what he's already written in several other book.
Can you say redundant?
I have had some Incredible struggles this past year. Terminal illness of a sibling, loss of a 15 yr old pet and parents divorcing after 53 yrs of marriage. Read morePublished 23 months ago by Blossom
I purchased this book for my son. This book has been an incredible journey into healing. Its short so amazing it takes me to places I've never gone before. Read morePublished on January 30, 2014 by polly parrish
Have most of Chropr's books..they are an inspirtion.
There is a level of emotionall intelligence that is encouragedd ,of which,
Americans are in dire need of, in the... Read more