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Most Helpful Customer Reviews
6 of 6 people found the following review helpful:
5.0 out of 5 stars
I loved it!,
By
This review is from: Joyce Vedral: Just Bra-Roll - Boobs and Just Butt Workout (DVD)
I rented this video first, but unlike the other reviewer, I loved it. I have never done any weight-training before, because I thought it was too hard and too boring. In the first two weeks after doing the video three times a week, I lost three pounds. I found the video to be very inspiring, easy to follow and made me look forward to the workouts. She recommends that you watch any exercise video before you start working out, which is a really good idea, and you should do anyway. I recommend this video to beginners through advanced. My husband, who has weight-trained since high school, says this is an excellent video with challenging workouts for both men and women.
10 of 12 people found the following review helpful:
2.0 out of 5 stars
Lack of instructions,
By DigSetSpike (CA) - See all my reviews
This review is from: Joyce Vedral: Just Bra-Roll - Boobs and Just Butt Workout (DVD)
I rented this DVD before making the decision to buy. I won't be buying it. I've used her books in the past, with success, but only b/c of those books was I able to follow along with the DVD. She doesn't provide any exercise explaination, or form guidance. Not a good work out for beginners, I'm an intermediate level and I still didn't think it was great. For the bra fat it's mostly back exercises, and you need at least 3 sets of weights, for her super sets, which is not explained ahead of time. The butt workout doesn't require any weights. I'm only giving it two stars, I think there are better workouts out there.
3 of 3 people found the following review helpful:
5.0 out of 5 stars
Perfect toning,
By nEpE (Cleveland, Ohio) - See all my reviews
Amazon Verified Purchase(What's this?)
This review is from: Joyce Vedral: Just Bra-Roll - Boobs and Just Butt Workout (DVD)
This workout is perfect for toning, leaves you a little sore but in such a good way.
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