Qty:1
Joyce Vedral: Just Abs Wo... has been added to your Cart

Sell yours for a Gift Card
We'll buy it for up to $1.00
Learn More
Trade in now
Have one to sell? Sell on Amazon

Image Unavailable

Image not available for
Color:
  • Joyce Vedral: Just Abs Workout
  • Sorry, this item is not available in
  • Image not available
  • To view this video download Flash Player
      

Joyce Vedral: Just Abs Workout


List Price: $19.99
Price: $13.59 & FREE Shipping on orders over $35. Details
You Save: $6.40 (32%)
Only 8 left in stock (more on the way).
Ships from and sold by Amazon.com. Gift-wrap available.
7 new from $10.95 2 used from $8.98
Amazon Price New from Used from
"Please retry"
1-Disc Version
$13.59
$10.95 $8.98

Deal of the Day: How I Met Your Mother
Today only, and while supplies last, suit up for all nine legendary seasons of the slap-happy show that took TV comedy to hilarious new heights. This 28-disc set comes in "The Playbook" encasing loaded with special features and never-before-seen content. Offer ends at 11:59 p.m. (PT) on Saturday, November 22, 2014. Learn more
$13.59 & FREE Shipping on orders over $35. Details Only 8 left in stock (more on the way). Ships from and sold by Amazon.com. Gift-wrap available.


Frequently Bought Together

Joyce Vedral: Just Abs Workout + Joyce Vedral's Cougar Workout + The Complete Fat Burning Workout Series (plus The Bathing Suit Workout and the New Customize Your Own Workout!)
Price for all three: $38.81

Buy the selected items together

Product Details

  • Actors: Joyce Vedral
  • Directors: Joyce Vedral
  • Format: Multiple Formats, Color, NTSC
  • Language: English
  • Region: All Regions
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: Bayview Entertainment/Widowmaker
  • DVD Release Date: December 2, 2008
  • Run Time: 68 minutes
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (5 customer reviews)
  • ASIN: B001GBIOSW
  • Amazon Best Sellers Rank: #255,200 in Movies & TV (See Top 100 in Movies & TV)

Special Features

None.

Editorial Reviews

The stomach is the most difficult body part to transform. It's the favorite place for fat storage: When you gain weight, it's the first place to show it-and when you lose weight, it's the last place to show it. What can you do about it? We now know that the fastest way to get your ideal stomach is to do ABS six days a week-But not with the same exact routine. It's the secret of how I got my abs to look the way they do now. Why? By doing a different routine, you trick your stomach muscles into working harder- you keep them off guard. Some of the specific exercises can and should be repeated, but not in the exact same way. Also, you should always do your Abs workout first-before you do your other body parts for any given day. Why? Giving your ABS your first energy helps them get in shape better and energizes you for the rest of your workout, since the stomach is your "center of strength". HOW THIS WORKOUT WORKS: On workout day one, you do a gentle routine-you rest after each stomach exercise. On workout day two you will be doing two stomach exercises together in super-sets of upper and lower abdominals. Your stomach workout will be longer and more intense than day one. On workout day three you will be moving very slowly-doing super-sets. Your stomach workout will be shorter but very intense. On workout days four through six you will be doing five stomach exercises before you take a rest-but with different exercise combinations and at slightly different paces. This variety will create your ideal stomach in record time.

Customer Reviews

4.6 out of 5 stars
5 star
4
4 star
0
3 star
1
2 star
0
1 star
0
See all 5 customer reviews
Share your thoughts with other customers

Most Helpful Customer Reviews

6 of 6 people found the following review helpful By K. Koch on May 2, 2010
Verified Purchase
I think this is a great workout. You can take it at your own pace and just do fewer reps. Joyce even says that in her video, so don't worry if you feel she is going too fast. She just wants you to do what you can. The later days in the week are harder. She says on the video that you can stick with day 1 and 2 until you are ready for the harder stuff. Day 3 is fairly easy. I didn't think it was too hard/fast until the later days in the week. I started taking rests there.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
5 of 5 people found the following review helpful By patricio on January 12, 2012
Verified Purchase
My husband and I have been using this for the last few weeks even though I have had this for a few years now. I had been using other stomach workouts and then decided that we might as well start this and do it with Joyces other workouts. My husband is a handsome guy with a great build but has always had problems with keeping his tummy down but it looks like the combined Joyce programs are working for him. Just over two months ago we both started a serious committed work out program and he is surprised at how much his body and self esteem and energy level has improved. Joyce is tough but that is what it takes to get results. I feel a deep burn in my stomach by the final set and that is saying something as I am a die hard exerciser. I am such a believer in exercise as the fountain of youth as it makes everything in your life better and when you look good and feel good you are also pleasanter to be around and life runs smoother. Joyce is just great and does things old school but I can tell you that it works and besides it helps that she is a little crazy because you get thru the workout faster while having a good giggle.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
4 of 5 people found the following review helpful By Sarah J. Vandrey on January 15, 2010
Verified Purchase
I really like this video. There are 6 workout routines, but one day is so long that I split it up into 2 workouts, for a total of 7. Each routine is very different from the next and each is challenging. I really enjoy Joyce's running commentary. She's so sassy and fiesty. I also like how she has a second person doing the workout with her, and that person does the counting so Joyce can give pointers and motivational tips.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
1 of 1 people found the following review helpful By LabGeek on April 14, 2014
Verified Purchase
This is a great ab workout. 6 routines, so you can use them as she recommends or mix them up according to your needs any given day. The workouts are challenging, but Joyce is encouraging for beginners. The videos are better when she's not the one counting, but after you do the video a few times you don't need the counting quite as much, so in the end it is fine. Mostly, I enjoy the variety of exercises and combinations. The moves are simple, surprisingly challenging, and very effective.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
3 of 6 people found the following review helpful By A.K. on June 11, 2009
Verified Purchase
This dvd has six workout days and each day runs from 6 min to 20 min. On some days the instructor is going extremely too fast, and someone at beginners level is not able to keep up with the pace.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again


Forums

There are no discussions about this product yet.
Be the first to discuss this product with the community.
Start a new discussion
Topic:
First post:
Prompts for sign-in