Man can survive on only one third of his daily food intake. The other two thirds goes to benefit the health insurance and medical care industries.
The human body, if not compromised by overconsumption, bad food, bad air, polluted water, stress and emotional trauma, has an incredible capacity for healing and longevity. Within it is an innate intelligence more powerful than any drugs or a surgeon's knife. Fasting gives your body a well deserved vacation and the potential to repair itself. It's easier than you think. Even just one fast day per week provides 50 rejuvenating days per year. Give your cells and yourselves the opportunity to cleanse, nourish, rejuvenate and heal.
Fasting helps increase energy and improve mental alertness; Heal chronic ailments without drugs; lose weight without the hassle of diets; maintain stamina with absolutely no hunger. Fast at home or at work---it's perfect for a busy lifestyle and all the while enjoy dozens of quick and delicious juice recipes.
The best of all medicines are rest and fasting. ---Benjamin Franklin
I liked this book. Was never able to use as intended, but. Never stopped trying.Published 2 months ago by Steve Morrison
This product arrived on time and was everything I wanted. Great book!Published 3 months ago by T. J. Wendt
if you want to lose weight reading this book it has a lot of information about juicingPublished 3 months ago by Thien Swafford
Great book about fasting.
I felt really led to the understanding how to fast and how to end fasting, and how to behave during fast. Read more
It's okay but you will add food to this or you will be drinking more than they suggest; eight ounces is not a meal.Published 4 months ago by Emma