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In this life-changing new book, Cherie Calbom has created the ultimate guide to juicing for total health. It all starts with the recipes, for vegetable-fruit juice combinations like "The Morning Energizer" and strictly fruit juices like the "Anti-Aging Solution" plus dozens of delicious fizzes, smoothies, and freezes. Next we learn how specific juices can contribute to our own health goals: to raise healthy children, support our immune systems, have a healthy pregnancy, improve memory, even contribute to the well-being of our pets. And finally we see how the right juices and diet can address such everyday ailments as PMS, bladder infections, and headaches, as well as treat chronic health issues such as diabetes, varicose veins, asthma, and arthritis.
Complete with inspiring stories of people whose lives were transformed by the health and vitality they found in juicing programs, this book points the way to living each moment to the fullest.What's the secret? It's in the juice, and Cherie Calbom shows you everything you need to know.
I tried several of the recipes in this book and they were delicious and easy to make. Very informative information about juicing and it's benefits without a lot of rhetoric or... Read morePublished 9 months ago by dianepenn
I bought this book because my gluten free, paleo life was complex and I thought juicing would simplify my mornings at least. Read morePublished 14 months ago by Ozark Lady
It was not the complete information I was looking for. Many years ago I had a juicing book on only juicing receipts and the topics they assisted with. Read morePublished 16 months ago by Nina Aprea
I'm new to the subject.
Written in a way I can absorb the information.
I can recommend this book highly.
This is a great book if your new to juicing like me. The recipes are simple and you don't have to go to the health food store for a bunch of weired ingredients. Read morePublished on April 19, 2012 by Catrina LoPrinzo