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The Juice Lady's Remedies for Stress and Adrenal Fatigue: Juices, Smoothies, and Living Foods Recipes for Your Ultimate Health Kindle Edition
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|Length: 146 pages||Word Wise: Enabled||Enhanced Typesetting: Enabled|
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More About the Author
Top Customer Reviews
The book consists of Cheriâ€™s personal story, a detailed understanding of adrenal fatigue and its relationship to stressors, both those known and some surprises as well. For myself, for example, a complicated cataract surgery at the same time of learning about a loved family memberâ€™s tragic diagnosis set my adrenal crash in motion quite unexpectedly. So, whether you are a reactive stress eater or simply undone by lifeâ€™s events even while eating healthily, this book can steer you back into balance.
The next portions of the book consist of Cherieâ€™s recipes, preparation advice, proper equipment and more. I would add that Cherie Calbom is a born writer, especially for the stressed and worried reader . Her book is clear, concise, understanding and positive.Read more ›
In the beginning Ms. Calbom shares with us her battle to overcome stress in her life. She explains how changing her eating habits made all the difference to her, and why it really does help. She shared by simply adding fresh fruits, and vegetables to your diet you will be able to tell a difference. Surprised? So was I. This book is very detailed with instructions on what foods to buy, what to look for when you are purchasing them, and how to prepare them. She goes further into other aspects as well that you will find very helpful.
I could definitely feel by her writing that he has an honest desire to help others achieve what she herself has found. This little book is packed full of useful information that will be a gold mine to anyone who wants to better their life. Well written, informative, and recommended.
I received a free copy of this book for an honest review.
I can't even list all the information in this book but I learned a lot from it. This is a book that everyone should check out to start living a happier and healthier life with more energy. Now I just need to get a juicer so I can try out some of the recipes.
From the back cover: Don’t let stress ruin your health.
Fight back with these all-natural juice remedies.
You don’t have to suffer with the effects of stress and exhaustion. By simply adding more raw food to your diet, you increase your intake of essential nutrients and decrease the harmful effects of stress and adrenal fatigue on your body.
With recipes and recommendations for healing teas, juices, and smoothies, this quick-reference guide helps you naturally repair, rejuvenate, and reclaim your health. You also get valuable tips on stopping stress and adrenal fatigue at the source, including:
· The connection between chronic stress and adrenal fatigue
· Practical ways to lower your stress levels
· Nine common symptoms of adrenal fatigue
· Seven steps you can take to combat stress eating, and more!
Let’s face it we are all under stress. Some of us only experience mild stress. Some of us experience stress only when deadlines come due or similar situations. Most of us are under extreme stress constantly. When that situation occurs so does adrenal fatigue. Adrenal fatigue symptoms are you sleep but never feel rested, back pain, sweet cravings, allergies low immune system and others. There is a healthy way to get out from under the stress and build back up our adrenals. Ms. Calbom gives us eight chapters devoted to health-minded remedies with a conclusion and notes.Read more ›
Most Recent Customer Reviews
To be honest, all of her books need professional editing. The information is scattered throughout the book. Read morePublished 3 months ago by molico
I have another juice lady book that I love but was a little disappointed with this one. It's small and really more like a pocket guide. Read morePublished 7 months ago by Debpow
I enjoyed reading this book lots of helpful information about cooking oils, juices and so many recipes for juicing and healthy snacks.Published 11 months ago by ann
I was diagnosed with Adrenal Fatigue in December and one of the suggestions my naturopath made was to do some juicing. Read morePublished 12 months ago by Susiebelle
I really like this book, and I had no doubt that I wouldn't because so far, I've enjoyed most of the books that I've purchased by Cherie Calbom. Read morePublished 13 months ago by The WinterSewstice
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