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Juicing and Smoothies For Dummies Paperback – December 24, 2012


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Frequently Bought Together

Juicing and Smoothies For Dummies + The Juicing Bible + The Big Book of Juices: More Than 400 Natural Blends for Health and Vitality Every Day
Price for all three: $39.50

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Product Details

  • Paperback: 360 pages
  • Publisher: For Dummies; 1 edition (December 24, 2012)
  • Language: English
  • ISBN-10: 111838749X
  • ISBN-13: 978-1118387498
  • Product Dimensions: 9.2 x 7.3 x 0.8 inches
  • Shipping Weight: 1.2 pounds (View shipping rates and policies)
  • Average Customer Review: 4.7 out of 5 stars  See all reviews (21 customer reviews)
  • Amazon Best Sellers Rank: #185,978 in Books (See Top 100 in Books)

Editorial Reviews

From the Back Cover

Learn to:

  • Make fresh juices and smoothies
  • Increase nutrition with protein and natural supplements
  • Care for and maintain your equipment

Expert tips and strategies to help you make delicious juices and smoothies!

We know that eating your fruits and vegetables is one of the cornerstones of living a healthy life — though sometimes it can seem like a chore! Enter homemade, delicious, and nutritious juices and smoothies! Packed with fruits, veggies, and a whole lot of goodness, juices and smoothies are an integral part of a healthy lifestyle. Juicing & Smoothies For Dummies shows you how to incorporate these delectable drinks into your diet, offers tips to bump up the nutrition with natural supplements, and gives you recipes for breakfast, lunch, snacks, dinner, and dessert. Juicing & Smoothies For Dummies brings you up to speed on everything you need to know to start making these healthy drinks right away.

  • Understand the basics — get familiar with juices and smoothies, and the differences between the two
  • Get healthy — discover what juices and smoothies can do for your body — both inside and out
  • Find the best tools — learn about which equipment is best for juicing and making smoothies, and learn how to care for and maintain them
  • Drink in the secrets — find out tips and tricks for making juices and smoothies quickly, easily, and without all the fuss
  • Learn about fresh produce — explore which of your favorite fruits and vegetables contains the best nutrients for your lifestyle
  • Try out the recipes — make a variety of fresh juices and smoothies at home

Open the book and find:

  • The benefits of juices and smoothies
  • How to build a stronger immune system
  • The best juicers and blenders for the job
  • Tips on how to store fresh produce to last
  • What to do with leftover fruits and vegetables
  • Healthy additives to boost nutrition
  • How to cleanse the body of toxins
  • Ways to replace meals with juices and smoothies
  • Special considerations for children and seniors

About the Author

Writer, photographer, author of 13 cookbooks, Pat Crocker is a foodie and culinary herbalist, and she is passionate about both. A professional home economist specializing in herbs and healthy foods, Pat has been growing, photographing, teaching, and writing about herbs, food, and healthy diets for over two decades. She lectures at international conventions, is a regular on television, and is a seasoned radio guest. Pat is a bestselling, and international award-winning author.


More About the Author

Pat Crocker is a culinary herbalist and professional home economist. She is an award-winning author of several cookbooks.

Customer Reviews

4.7 out of 5 stars
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See all 21 customer reviews
Great book for beginner and expert juicers alike.
Top Dog
Disclosure of Material Connection: I received this book free from John Wiley & Sons Ltd. for the purpose of reviewing it.
Harold Cameron
There was a lot of great information in this book.
William C

Most Helpful Customer Reviews

5 of 5 people found the following review helpful By William C on July 10, 2013
Format: Paperback Verified Purchase
There was a lot of great information in this book. I liked how the book divided some of the recipes by what the drinks can do for an individual, like energy or brain power. Nice tasting recipes also.
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5 of 5 people found the following review helpful By Top Dog on July 8, 2013
Format: Paperback Verified Purchase
A variety of recipes. Great book for beginner and expert juicers alike. Many good recipes for different ailments and fatigue.
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23 of 31 people found the following review helpful By Harold Cameron on March 12, 2013
Format: Paperback
Lose weight and cleanse your body with juices and smoothies

"Losing weight and being healthy is often on our minds, but not everyone has the time to spend several hours a week at the gym. The beauty of dieting and cleansing with juices and smoothies is that you can take them anywhere, and they only take minutes to prepare.
Juicing can be done from one to three days to cleanse the body of unwanted toxins and lose weight, while smoothies provide a longer-term meal-replacement strategy that keeps you feeling full--and Juicing & Smoothies For Dummies brings you up to speed on everything you need to start incorporating this healthy lifestyle option right away.
* How to safely cleanse the body of toxins
* Tips to increase nutrition with protein and fiber supplements
* Juicing and smoothie tips and techniques
* A month's worth of grocery lists for items to have on hand, making it easier to make healthy juices and smoothies in minutes
* 50 recipes for juices and 50 recipes for smoothies for breakfast, lunch, dinner, and dessert
Juicing & Smoothies For Dummies gives you everything you need to enjoy the benefits of this exciting new lifestyle choice." (From the Dummies.Com Website)

About the Author: Writer, photographer, author of 13 cookbooks, Pat Crocker is a foodie and culinary herbalist, and she is passionate about both. A professional home economist specializing in herbs and healthy foods, Pat has been growing, photographing, teaching, and writing about herbs, food, and healthy diets for over two decades. She lectures at international conventions, is a regular on television, and is a seasoned radio guest. Pat is a bestselling, and international award-winning author." (From the Dummies.
Read more ›
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6 of 7 people found the following review helpful By Tim Claprood on May 16, 2013
Format: Paperback Verified Purchase
We have just started getting into this book. Have done a few smoothies and are just getting into the detoxing pages. Wife uses it every morning.
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3 of 3 people found the following review helpful By Mary Freeman on September 12, 2013
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This book includes all of the information that I was looking for. Which fruits and vegetables to eat to get which nutrients, how to combine them and recipes for both juicing and smoothies.
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5 of 6 people found the following review helpful By gary kidwell on August 13, 2013
Format: Kindle Edition Verified Purchase
Great book good ideas for juicing and making delicious smoothies. Got it on the kindle fire great addition to my books.
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2 of 2 people found the following review helpful By nancy solorio on July 14, 2013
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I hardly ever keep up with a book, but this one is making me want to keep reading, it is very instructional and interesting
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By V. Elia on July 3, 2014
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Lots of good information!
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