More than a compendium of volleyball history, theories, and practices, the book presents styles and philosophies of many of the nation's most successful and respected coaching authorities. Black-and-white photographs and line drawings throughout.
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26 of 31 people found the following review helpful:
4.0 out of 5 stars
How to Jump Higher,
By A Customer
This review is from: How to Jump Higher (Masters Sports Performance Series) (Paperback)
I thought the book was very helpful to me being that I am a track and feild athlete. It increased my vertical almost 7 inches in about 6 weeks. All I had to do was to keep eating somewhat healthy foods and do the programs the book recommeneded and my vertical went way up.
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