Product Details

• Format: NTSC
• Region: All Regions
• Number of discs: 1
• Studio: CustomFlix
• DVD Release Date: December 19, 2005
• Run Time: 55 minutes
• Average Customer Review: 4.2 out of 5 stars  See all reviews (20 customer reviews)
• ASIN: B000BATFAA
• Amazon Best Sellers Rank: #190,839 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

GET IN SUPER SHAPE & SAVE A FORTUNE ON BULKY EXERCISE EQUIPMENT AND GYM MEMBERSHIPS. JUMPING ROPE BURNS CALORIES, IMPROVES COORDINATION AND GIVES YOU AN INCREDIBLE AMOUNT OF ENERGY. WITH JUMP ROPE DANCING THERE IS NO RISK OF BECOMING BORED WITH THE REPETITION OF JUMPING ROPE. THIS DVD TEACHES FUN & EASY DANCE STEPS THAT ANYONE CAN DO. EVERYONE CAN BENEFIT FROM THE RESULTS EVEN WITHOUT USING THE ROPE. SPEND LESS TIME AND GET MORE RESULTS!!!

Customer Reviews

Most Helpful Customer Reviews

7 of 7 people found the following review helpful:

5.0 out of 5 stars Jumped off my stubborn belly fat!!, September 10, 2005

By 

Joni "Joni" (Huntington Beach, CA) - See all my reviews

This review is from: Jump Rope Dancing (DVD)

Yes! This has got to be one of the best and most innovative fitness routines ever. I have tried for 3 years now to get rid of my stubborn belly fat to no avail, until Annette Maria!! In just 3 short months my stomach is flatter and I have gone down 3 waist sizes! The routine is so fun and easy to follow, and Annette keeps you coming back for more! The music is driven and keeps the adrenaline pumping!! Thankyou Annette Maria!

8 of 9 people found the following review helpful:

5.0 out of 5 stars great workout video, September 18, 2006

By 

Jane Rothberg (nyc) - See all my reviews

This review is from: Jump Rope Dancing (DVD)

I love this dvd. The video is well made. The dvd itself is well indexed and it is very easy to go to any part I want. The picture in picture is very helpful in learning the dance steps.

Jumping rope is one of the best exercises available. It is both an aerobic and strength training exercise. It works and it is a real timesaver.

The problem with jumping rope has always been that after a while it gets boring. Doing these dance steps while jumping rope gives all the benefits and is so much fun the time flies by.

Annette Maria has an excellent presence and does a great job as an instructor. It's a relief after listening to so many "over the top" screaming instructors.

I have read that in older versions of the dvd that the music was not in sync with the dancing. I can tell you that everything is in perfect sync on this dvd.

I liked the fact that the instruction and the dance routines use real songs rather than the monotonous electonic beat that accompanies most exercise dvd's. In general, this dvd is quite good to jump rope to and I actually enjoy some of the songs very much.

4 of 4 people found the following review helpful:

5.0 out of 5 stars What an AMAZING workout!!!, August 4, 2006

By 

Heather Richards (Grand Junction, CO) - See all my reviews

This review is from: Jump Rope Dancing (DVD)

I'm new to jumping rope, so i'm glad that I purchased this DVD. The directions are easy to follow, espeically since the camera zooms in on the footwork. Ther is no doubt that jumping rope HAS to be one of the BEST ways to get very fit. I also like that the complete routine is a whole seperate segment! Sometimes, I just like to practice the steps with the instructional part. AND I can listen to my own music and it still works!!! That alone is a great workout!!!