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  • Jump Rope Training For Weight Loss And Toning With Buddy Lee
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Jump Rope Training For Weight Loss And Toning With Buddy Lee


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Frequently Bought Together

Jump Rope Training For Weight Loss And Toning With Buddy Lee + Jump Rope Training - 2nd Edition + Buddy Lee's Aero Speed Hyperformance Jump Rope with EXTRA Replacement Cord
Price for all three: $66.83

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Product Details

  • Actors: Buddy Lee
  • Directors: Director Not Provided
  • Format: Multiple Formats, Color, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: Bayview Entertainment/Widowmaker
  • DVD Release Date: December 8, 2009
  • Run Time: 30 minutes
  • Average Customer Review: 3.8 out of 5 stars  See all reviews (16 customer reviews)
  • ASIN: B002OLFG70
  • Amazon Best Sellers Rank: #103,248 in Movies & TV (See Top 100 in Movies & TV)

Special Features

None.

Editorial Reviews

United States Olympian Buddy Lee teaches four easy steps to mastering the art of rope jumping for fitness, improved sports performance, weight loss and toning of muscles in only 5-10 minutes a day. You will learn the correct way to jump to build endurance and maximize your workout with Buddy s 15 key techniques and programs, designed for beginners to advanced fitness enthusiasts to competitive athletes looking for the winning edge. Buddy s instructional programs are used by U.S. Olympic coaches and athletes in over 25 sports. Instructor Buddy Lee used rope jumping as a key part of his wrestling training to develop into a 1992 U.S. Olympian in Greco-Roman Wrestling and he is a 10-time World Medalist and a 20-time National and Armed Forces Champion in three different styles of wrestling.

Customer Reviews

3.8 out of 5 stars
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Most Helpful Customer Reviews

34 of 34 people found the following review helpful By S. Edmiston on December 29, 2011
The DVD runs about 28 minutes, five of which are the introduction (which is essentially Buddy Lee's biography) and conclusion (which is a list of testimonials). The DVD shows a number of jump rope moves and lists a four step workout program, but doesn't get into the details of what each of those steps entails. Additionally, the 2nd edition of his companion book updates the workout consolidates the program into three steps and actually lists what those steps are. I recommend skipping this and buying the book.
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27 of 29 people found the following review helpful By Texas Lee on April 6, 2011
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If you are looking for a workout routine, skip this DVD as it is absolutely worthless. This was not even a good instructional video. This looked more like a video introduction/sales pitch for the book. There are no workout routines, no instructions for jump rope technique, just repeated video clips of someone jumping rope and repeated request that you "see my book" for complete instructions. The only good thing is that Amazon allowed me to return this.
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25 of 29 people found the following review helpful By Gladys Dew on February 1, 2011
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I bought this video looking for a workout. It was more instructional, I did learn a couple of things. But, if you are looking for a workout to follow, this is not it.
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11 of 14 people found the following review helpful By paul lee on November 10, 2010
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Buudy Lee has produced an amazing jump rope skills video. Everything is performed in a sequence that takes beginners up to a proficient level . Experienced jumpers can learn more skills and become expert jumpers. The only caveat that I have is for athletes looking for sport-specific routines. You'll need to buy Buddy's book with the same cover photo and title. The book and DVD need to be packaged as a set. RU listening Buddy???
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13 of 17 people found the following review helpful By RSfit on July 21, 2010
I hadn't jumped rope since I was a kid, when some friends told me it was a great toning workout. I browsed videos on these workouts and picked out this one, and I have been very satisfied. The results I've gotten so far are what you could expect for only a few minutes a day, but it's definitely been adding up.
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1 of 1 people found the following review helpful By sharon on January 12, 2014
Verified Purchase
not at all worth it. I have come to realize that none of the jump rope video are very good
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1 of 1 people found the following review helpful By RAKJ on December 9, 2012
Verified Purchase
The rope they make is ok, but the instruction is garbage. Youtube has lots of better instruction for free. Look to the internet for better instruction. Also, Rogue Fitness, Again Faster and others have better ropes that are much cheaper.
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1 of 1 people found the following review helpful By Thomas Lavery on August 28, 2012
I found this book exceptionally good ,with good time limits with each lesson . most of all just being patient with oneself I definitely recommend this , if you are serious about jump rope it's a must . Tom lavery
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