- Builds fast-twitch muscle fiber in the lower leg
- Includes Training Manual and DVD/CD-ROM
- Sizes: M 8-10 1/2; L 11-14 1/2; XL 15-20
- For ages 12 and up or at least size 5 shoe
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Most Helpful Customer Reviews
13 of 14 people found the following review helpful:
5.0 out of 5 stars
5' 6" and can dunk off two steps,
This review is from: The New JumpSoles Speed and Jump Training System v 5.0 (Misc.)
I used the jumpsoles with the proprioceptors nearly four years ago for over six months religiously. In that time I saw my vertical increase significantly. I'm 5' 6" (on a good day) and at my peak could dunk off two steps. The program works and the jumpsoles are much more effective than the Strength shoes. The proprioceptors are by far the best balance workout I'd had.
Marriage, two children, and nearly thirty I'm starting it up again and recently purchased the 5.0 system. Pretty much the same as the original and just as grueling. I would recommend this product for anyone serious about testing their physical limits. If you follow the program it will be tough. You will see your vertical decrease before you see it increase. Don't be discouraged, hang in there, and trust me your perseverance will pay off in the end. If the above statement dispirited you, maybe these aren't for you.
6 of 6 people found the following review helpful:
5.0 out of 5 stars
Like all things, it takes work,
This review is from: The New JumpSoles Speed and Jump Training System v 5.0 (Misc.)
To make this to the point. They work if you put in the effort. I can tell my hops increased after a 2 weeks, (not dunking yet). But even jumping aside, if you run/walk with these on your feet you get a good workout. I recommend and I'm happy I purchased.
3.0 out of 5 stars
good quality good exercise,
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This review is from: The New JumpSoles Speed and Jump Training System v 5.0 (Misc.)
Ill be honest, i havent seen results cause i havent exercise continusly, i can say its a really good quality item but, why cant they make a new instructional video and add some more explicit info about a routine of work? The explanation cd its REALLY LAME, its like from de 80's.
2115|R1JKYBIIWOU05E;2115|R37Y9Z1TX6287C;2115|RBBVR1K6TMOZ2;
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