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2 of 2 people found the following review helpful:
5.0 out of 5 stars Great reference book, November 8, 2002
By A Customer
This review is from: Junior Bodybuilding: Growing Strong - Muscle Stretching, Limbering Up, Aerobics, Building-up Exercises, Warming-up Exercises, Weighlifting, Eating Right (Library Binding)
A wonderful reference book on bodybuilding techniques for young teens. It covers aerobics, muscle strengthening, limber movement, weightlifting, nutrition and more. 140 pages of practical text, illustrations, charts, photos and diagrams.
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