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Gregg McBride knows what he's writing about. Like a wakeup call, his words just reached out and motivated me! This is somebody who KNOWS what they're talking about. Read morePublished 7 months ago by BUYER
The food plan in this book will lead to weight loss in any healthy person. However it has been shown to be the number one cause of hanging skin. Read morePublished 10 months ago by nicholas cremato
Really? This is all you have to say? Just shut up and quit wasting peoples money.Published 14 months ago by Beki
I did not like it I wanted something that would inspire me to give me the incentive to lose weight I found the book was just a meal plan I had seen Gregg on TV and I did... Read morePublished on September 8, 2013 by Diane Baum
When I ordered this book I was expecting to get an in-depth story of Gregg's weight loss. Instead, I got some story of how life was like being fat and lots of recipes/meal plans. Read morePublished on July 1, 2013 by J. Vaughn
I reviewed this book as a medical professional. The title is correct, the book is not. The author promotes such drastic changes with an unsafe low calorie diet. Read morePublished on May 7, 2013 by Keith Stanard
Inspired common sense! In Just Stop Eating So Much!, Gregg McBride dishes out tough love with an emphasis on love. Read morePublished on March 16, 2013 by Whodat!
This is old-style boot-camp nasty dieting plan. No pain no gain. Author uses shame and insult to motivate. I do NOT recommend this book because it is so abusive. Read morePublished on January 9, 2013 by Jane from Oakland, Ca, USA
This is a much needed smack down for us over eaters. He's living proof of the results and has maintained the weight for 10 years. OK, OK I'll try.Published on October 5, 2012 by Marilyn Read