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Just Take a Bite: Easy, Effective Answers to Food Aversions and Eating Challenges! Paperback – January 1, 2004


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Just Take a Bite: Easy, Effective Answers to Food Aversions and Eating Challenges! + Food Chaining: The Proven 6-Step Plan to Stop Picky Eating, Solve Feeding Problems, and Expand Your Child’s Diet + Diagnosis and Treatment of Feeding Disorders in Infants, Toddlers, and Young Children
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Editorial Reviews

Review

"This talented team has a blockbuster book . . . as they offer a positive program to help those who are struggling at least three times a day with the serious problem of food aversion and food sensitivity."

Temple Grandin, Ph.D.

About the Author

Ernsperger has more than 17 years experience working in the public schools as a teacher, administrator and a behavioral consultant. She has had extensive training working with students who have behavior disorders, particularly those on the autism spectrum.


Stegen-Hanson has over 10 years experience in therapy, consultation and in-service training to school systems and private practices in South Africa and the USA. She is the owner of Achievement Therapy Center, a pediatric O.T. practice in Las Vegas, Nevada. She specializes in sensory integration therapy, oral-motor therapy, neuro-developmental therapy and feeding disorders.


Temple Grandin earned her Ph.D. in animal science from the University of Illinois, went on to become an associate professor at Colorado State University, and wrote two books on autism, including the seminal ""Thinking in Pictures."" One of the most celebrated -- and effective -- animal advocates on the planet, Grandin revolutionized animal movement systems and spearheaded reform of the quality of life for the world's agricultural animals.
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Product Details

  • Paperback: 236 pages
  • Publisher: Future Horizons; 1 edition (January 1, 2004)
  • Language: English
  • ISBN-10: 1932565124
  • ISBN-13: 978-1932565126
  • Product Dimensions: 8.2 x 0.6 x 10.8 inches
  • Shipping Weight: 1.3 pounds (View shipping rates and policies)
  • Average Customer Review: 4.1 out of 5 stars  See all reviews (46 customer reviews)
  • Amazon Best Sellers Rank: #32,800 in Books (See Top 100 in Books)

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Customer Reviews

Very easy to read and great information.
Kcsmith
The book also includes helpful illustrations designed to help parents understand the postural control and other body exercises that are explained in the text.
Ann Douglas
Every parent with a child that is resistant to eating a variety of foods or food textures should give this book a try.
Geri Fink

Most Helpful Customer Reviews

89 of 89 people found the following review helpful By Bonnie Sayers on June 26, 2005
Format: Paperback
The cover of Just Take a Bite is adorable. My nine-year old son has severe autism, is non-verbal and has feeding deficits. For three years now he has been attending feeding therapy.

The chapter covering the stages of sensory development for eating was very informative. This is very similar to what has been utilized in the feeding therapy we attend on a weekly basis.

The case studies are highlighted in gray throughout the chapters. The ages range from babies through elementary age. Issues covered include steps to create a meal or snack schedule, awareness of movement, limited communication skills, vestibular movement, behavioral factors and visual stimuli.

Each chapter has a gray box with an exercise in eating, which are tips and guidelines for the specific area being discussed. There is a table listing textures with a description, example of foods with this texture and how the child can succeed with these textures.

You begin with three new foods to the child. The procedures and materials are all listed for the steps. The cue cards are in black and white and a bit advanced for my son. This is the perfect book for preschoolers and toddlers who are resistant eaters.

There are many activities for the preschool aged child to explore with a parent, teacher or therapist. The section on food jags is reassuring to parents.

This is a great first book to read in the area of eating issues. I wish this had been published several years earlier so we could have progressed quicker. If you think your child needs feeding therapy - Just Take a Bite should be read so you can start implementing these suggestions.
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74 of 77 people found the following review helpful By Joanne Goldberg Pace on August 9, 2004
Format: Paperback
Just Take A Bite is a fabulous book for parents and caregivers dealing with children who are problem eaters. It dispels the common myth that all children will eat when hungry, and clearly describes how certain environmental problems, physical problems, and sensory problems may hinder a child's eating. The explanations of these underlying issues are thorough and understandable. Practical solutions are provided with remarkably clear instructions as to implementing these strategies on your own. I highly recommend this book for parents whose mealtimes have been negatively affected by a child's behavior.
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24 of 26 people found the following review helpful By Ann-Margaret on September 17, 2007
Format: Paperback
My son has high functioning autism. He is so smart and Non-autistic in many ways..but NOT with food. I have asked so many "professionals" for YEARS for help..and I have never been able to get anything other than "He'll eat when he's hungry" or "You're worrying too much."
After reading this book, I cried..literally CRIED because I had FINALLY found a book that described my son..and that I was right thinking these people had no idea what was really going on.
I cannot begin to express how happy I am that we have a plan..a real plan..on what we ALL can do. I purcahsed a copy for his school so that his speech therapist AND his occupational therapist can get some insight on how they can help my son also.
It will be a slow process, but I am confident that with real goals we can do this. It is such a relief to have some help in this area..FINALLY!!
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28 of 32 people found the following review helpful By Ann Douglas on March 15, 2006
Format: Paperback
This book came highly recommended to me by a friend who works with children who have a variety of different special needs. She pointed out that it picks up where a lot of books about eating challenges and "picky eating" behaviors leave off, dealing with the child whose food repertoire may consist of two or three foods; and who may be facing significant physical/behavioral or other challenges that interfere with the process of eating.

I was immediately impressed by the book because it was so detailed and solutions-oriented. Not only do the authors present practical tips, ideas, and solutions that apply to specific situations: they include case studies that show how families can apply them. The book also includes helpful illustrations designed to help parents understand the postural control and other body exercises that are explained in the text. Highly recommended.
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17 of 19 people found the following review helpful By Mom of Nov. Boy on March 24, 2008
Format: Paperback
After struggling with my 5 year old son (for 2-3 years now)I finally found this book. It was very beneficial as it helped me to see the issue through my son's eyes. I had scoured the internet for years but could only find guidelines for picky but "normal" eaters. I also thought I'd scream if I had to listen to another person say "he'll eat when he's hungry." This book understands my predicament and made me feel like I'm not alone. While I found a slight contradiction in the book (in terms of how to deal with the issue)it was overall very helpful. My son has just started seeing an occupational therapist for his issues, but having read this book (and taking notes from it) has helped me to communicate with the OT and be knowledgable on the whole topic. GREAT book. I highly recommend it. Thanks go to the authors for writing it. It is a topic that gets overlooked and doctors have no clue what to do about it, hence they give the worst advice. Hopefully more will be written and available in the future on this topic. The nutritional health of our children depends on it.
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13 of 14 people found the following review helpful By E. Raphael on March 27, 2007
Format: Paperback Verified Purchase
I think this is a terrific resource. No, it's probably not cutting-edge for a professional, but that's not the audience, which is intended to be broader. My daughter was extremely overselective as a young child--she's merely extraordinarily picky as a 10-year-old. Just by browsing the book, I've gotten a number of ideas about how to expand her food repertoire. She's alerady eating more fruit than she had been a few weeks ago.

The book also does a good job of reassuring parents who've been subjected to the same damn food myths ("If she's hungry enough, she'll eat." Not my kid).
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