Specialty Cheese Just the Cheese Popped Cheese Crunchy baked cheese Low in carbohydrates 100% Natural cheese for 100% cheese taste It's like popcorn but without the carbs of corn. When a kernel of this natural cheese is put through their special baking process it expands and then pops! The result? A delicious, airy snack that first crunches, then melts in your mouth. Since popped Cheese is made of cheese, it's a good source of calcium and protein, but has only one gram of carbohydrates per serving. The Specialty Cheese Company has found a 17-step baking process that makes natural cheese into a crunchy snack. Since there are no carbohydrates in cheese, these new baked cheeses are an ideal addition to a low carbohydrate diet. No refrigeration required.