Kaeng Raeng Natural Detox Cleanse (3-Day (9 ct))
- Just add water or blend with your favorite smoothie recipe
- Drink 3 shakes per day for best results
- As seen in InStyle, Family Circle, Grazia, Cosmopolitan, Telemundo, Los Angeles Times, The Kind Life with Alicia Silverstone, LaurenConrad.com
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Size: 3-Day (9 ct)
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Top Customer Reviews
I found Kaeng Raeng from a friend who had re-tweeted a Lauren Conrad tweet about it. I've now done Kaeng Raeng 3 times and can honestly say it is one of the best ways to reset your eating habits and jumpstart weight loss. I'll share my experience with the first time doing the cleanse...
I ordered the 3-day Beginner program the first time around - but I've since moved up to the 3-day Veteran (which I recommend you do if you've done a cleanse before since it'll be more effective). I was really motivated when the package came and it said you could eat raw food on the program. I stocked up on some of my favorite fruits and veggies. I had read on their web site to ease into the cleanse, so for the three days leading into the program I slowly cut out meat, dairy, and carbs. Honestly before I even started the cleanse I was noticing a difference. I didn't realize how much sodium I ate on a regular basis - so just eating clean was a huge wake up call.
I made the first shake on a Wednesday morning. I had decided to do it over a break I had from work, but honestly I could have done this and gone to work just fine. I made the "daybreak" smoothie with just cold water. It tasted fine and was really filling, but was a little bland for my liking. I definitely have a sweet tooth, so I emailed customer service and asked what I could do to make it more palatable. They got back to me immediately and were really nice!Read more ›
My next cleanse will be for 6 days. I feel like going 3 days without solid food and then slowly reintroducing solids made me much more conscious of what I was putting into my body. I've since started eating more organic, whole foods and cut out meat, processed sugar, and caffeine altogether. Honestly, it's much more than a physical cleanse. I'm so glad I did it!!
I did hours of research to decide which cleanse was best for me. Kaeng Raeng struck me as a realistic, wholesome and natural option. Most cleanses out there are either pill form or a liquid diet missing the daily nutrients.
On the three days I did not ever feel hungry. I did crave other food though - so I would eat a banana or an apple and boom - craving gone. You need to drink lots of water on this cleanse. Also make sure you take their advice and have caffeine on hand, via green tea. The caffeine withdrawal on the first day was brutal so I had a small cup of coffee.
Another key point is the amount of liquid in the shakes can be overwhelming (24-34oz + drinking water with each shake and throughout the day) so I had only two a day with more fruits and vegetables stretching my 3 day cleanse into 4 days. I don't know that this is recommended but it worked for me.
Some more advice would be to blend the shakes vs. "shaking" them with a blender bottle. It was too gritty when I did that. These shakes are not the most delicious thing in the world but they are healthy and that's more important to me.
I felt amazing once I was done. It helped jump start me into eating the right foods again and I lost 5lbs! When I plateau after diet and exercise I will try this again. Looking forward to it. Good luck with your cleanse!
The first time I tried it, I bought the 3-day cleanse but spread it out across 4-5 days, when I tried the second and third time I forced myself to have 3 shakes per day, even though they fill you up like crazy and didn't even want to have the last one.
You may become a little bloated and have a stomach full of water, but keep in mind that you will be peeing that all out within 1-3 hours after you've drunken the shake, for me it was continuous throughout the day!
After every shake it is important to have a huge glass of room temperature water, I would fill up the blender with water and sip it from there with a straw. I only drank tons of water on my third try with kaeng raeng and the results were the best this time because I never experienced any constipation. The increase on my intake of water really helped "push" things along through the second and third day. I started feeling really good by the beginning of day 3.
One thing to keep in mind is that you may experience gas, smelly gas. So stay home for the second and/or last day of your cleanse.
All in all, I will definitely purchase this cleanse again. I usually don't physically see the results immediately after, rather I see them 3-4 days later, once my body has totally rid everything out.
Awesome cleanse, and try to force yourself to have the 3 shakes in one day, you won't even crave snacks in between, just lots of water!
Most Recent Customer Reviews
I bought this for weight loss, and I am on the 6th and final day and only lost 2 pounds! And I exercised too. Very disappointing. Read morePublished 23 days ago by JANINE MCCARTHY
I have done this detox twice and love it. I highly recommend it.
I have tried other juice cleanses that were more expensive and found this way to be way easier to follow. Read more
The Kaeng Raeng cleanse is great. I stay full all day and you can add juice or fruit to make them taste even more delicious. I will definitely order again!Published 1 month ago by alison
Excellent product. I noticed a positive difference in the way I felt and my energy level. I actually feel healthier and my system feels cleaner! REALLY! Read morePublished 1 month ago by Sarah K.
These do not mix well. Taste is poor. Hard to stick with something when it really tastes sooo bad. No thank you.Published 1 month ago by Chelsea
I want to say I hate it. Only because, the first couple of days are tough to adjust to. However, make it through that and you will get into a groove and feel better for the effort... Read morePublished 2 months ago by Amazon Customer
It amazes me that there are 60 negative reviews for this relatively inexpensive cleanse that allows you to actually EAT as well and stay full. Read morePublished 2 months ago by JCA09
not the most amazing tasting product - guess its ok - gets thicker throughout the day if you are not drinking it constantly.... I was only able to drink once a dayPublished 2 months ago by Nettie73