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Important Information
Safety Information
Do not use if safety seal is broken or missing. Store in a cool, dry place.
Ingredients
Calories: 45, Calories From Fat: 5, Total Fat: .5gm, Saturated Fat: 0gm, Cholesterol: 0mg, Sodium: 5mg, Potassium: 320mg, Total Carbohydrate: 5gm, Dietary Fiber: 4gm, Sugars: 1gm, Protein: 8gm, Vitamin A: 0, Vitamin C: 0, Calcium: 0, Iron: 0, Thiamin: 0, Riboflavin: 0, Niacin: 0, Vitamin B-6: 0, Folic Acid: 0, Vitamin B-12: 0, Biotin: 0, Pantothenic Acid: 0, Phosphorus: 0, Magnesium: 0, Zinc: 0, Selenium: 0, Copper: 0, Manganese: 0, Molybdenum: 0
Directions
The primary grown nutritional yeast (not a by-product of the brewing industry) is truly delicious and far superior to others in taste. It is instantly dispersible in liquids and may be mixed in food to enrich its nutritional value. 1 level scoop (included) taken with water or broth is an excellent between meal snack-or simply mix Kal Yeast Flakes with fruit or vegetable juices to make a nourishing drink.
Legal Disclaimer
The products and the claims made about specific products on or through this site have not been evaluated by the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease.
Do not use if safety seal is broken or missing. Store in a cool, dry place.
Ingredients
Calories: 45, Calories From Fat: 5, Total Fat: .5gm, Saturated Fat: 0gm, Cholesterol: 0mg, Sodium: 5mg, Potassium: 320mg, Total Carbohydrate: 5gm, Dietary Fiber: 4gm, Sugars: 1gm, Protein: 8gm, Vitamin A: 0, Vitamin C: 0, Calcium: 0, Iron: 0, Thiamin: 0, Riboflavin: 0, Niacin: 0, Vitamin B-6: 0, Folic Acid: 0, Vitamin B-12: 0, Biotin: 0, Pantothenic Acid: 0, Phosphorus: 0, Magnesium: 0, Zinc: 0, Selenium: 0, Copper: 0, Manganese: 0, Molybdenum: 0
Directions
The primary grown nutritional yeast (not a by-product of the brewing industry) is truly delicious and far superior to others in taste. It is instantly dispersible in liquids and may be mixed in food to enrich its nutritional value. 1 level scoop (included) taken with water or broth is an excellent between meal snack-or simply mix Kal Yeast Flakes with fruit or vegetable juices to make a nourishing drink.
Legal Disclaimer
The products and the claims made about specific products on or through this site have not been evaluated by the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease.
Product Description
Nutritional Yeast Flakes by Kal 22 oz Flake Full spectrum of essential amino acids Balanced variety of B Vitamins Naturally low in fat and sodium Primary grown for human consumption Certified Kosher (Excluding Passover) Candida albicans free Typical analysis Protein 50 Nucleic Acids 8-10 (approx 10 DNA 90 RNA) 1.28-1.44g Size 22oz Powder Directions Two heaping tablespoons taken with water or broth is an excellent between meal snack - or simply mix with fruit or vegetable juices to make a nourishing dring. Serving Size 2 Powder Ingredients Amount per serving Daily Value + Sugar 1 g Calories 45 Calories from Fat 5 Potassium 320 mg 9 Molybdenum 8 Biotin 8 Magnesium 6 Copper 6 Manganese 6 Iron 4 Total Carbohydrate 5 g 2 Total Fat 0.5 g 1 Saturated Fat 0 g 0 Cholesterol 0 mg 0 Sodium 5 mg 0 Ingredients Primary grown dried edible Brewer's Yeast (Saccharomyces cerevisiae) in flake form Niacin Pyridoxine HCl Thiamine HCl Riboflavin and Vitamin B-12 Selenium 30 Zinc 20 Dietary Fiber 4 g 16 Pro
Product Details
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Customer Reviews
Most Helpful Customer Reviews
88 of 91 people found the following review helpful
By A. Black
Amazon Verified Purchase
I'm a raw vegan who sometimes misses the taste and texture of cheese. I'm really glad I bought nutritional yeast flakes because I can add it to all my raw vegan dishes for added flavor and texture. It makes everything taste cheesy and rich, and it's super nutritious and very affordable. A little goes a long way. I can make raw zucchini taste like macaroni and cheese! I can't wait to make cheesy kale chips in my dehydrator. I have had them before and they taste just like cheezits (but they are raw, green and healthy!)
I know I'm getting my B vitamins when I consume nutritional yeast because it makes my pee bright yellow.
I know I'm getting my B vitamins when I consume nutritional yeast because it makes my pee bright yellow.
46 of 46 people found the following review helpful
This is the best nutritional yeast I've been able to find. It actually tastes good! The ingredients list on Amazon is wrong - its a very good source of B-Vitamins, and many other nutrients, including the important trace minerals Selenium and Chromium. If you're looking for a good yeast powder, this is the one!
45 of 49 people found the following review helpful
Amazon Verified Purchase
EDIT: A stray kitten came to us with Eosinophilic Granulomas (rodent ulcers or rodent mouth) Took three vets until we found out what was wrong. It was after repeated outbreaks of the lip sores this autoimmune disease causes that I began using Kal yeast in lieu of prednisone and clindamycin. He has been symptom free since, except for one time (last week)when stress triggered it after he escaped outside and became panicked. But after a few days of eating the yeast (in his food), he cleared up - and faster than the medical treatments we used before. I use about 1 T. per 5.5 oz. can. The best part is that he prefers his food with Kal yeast.
First discovered this brand in 1978. Occasionally tried others, to my dismay. This one tastes great, I just grab a spoonful and enjoy eating it dry. Seems to give me an immediate lift that way, along with satisfying the type of "hunger" that drives me to eat high calorie snacks. Add it to my cats' canned food, too; we all like Kal Yeast Flakes!
Local stores charge almost as much for the smaller size, and other web sites charge a higher price or much higher shipping. Wonderful that I can get this through Amazon! Otherwise, I'd be huffing and puffing up the hill to the local store to pay more.
First discovered this brand in 1978. Occasionally tried others, to my dismay. This one tastes great, I just grab a spoonful and enjoy eating it dry. Seems to give me an immediate lift that way, along with satisfying the type of "hunger" that drives me to eat high calorie snacks. Add it to my cats' canned food, too; we all like Kal Yeast Flakes!
Local stores charge almost as much for the smaller size, and other web sites charge a higher price or much higher shipping. Wonderful that I can get this through Amazon! Otherwise, I'd be huffing and puffing up the hill to the local store to pay more.
20 of 23 people found the following review helpful
Amazon Verified Purchase
Blends very easily. Has a mild taste. I put a scoop of nutritional yeast in my breakfast blender shakes (also has water, powdered milk and frozen berries or other fruit, and a sweetener such as stevia). Gives a great nutritional boost - and all those B vitamins are great for the "nerves' before a work day begins and I like the protein in it too. Have been taking yeast for 20 years - it did take a few weeks to get used to the taste when I began, since I only stirred it in milk. With the fruit and a little sweetener - it tastes really good.
9 of 9 people found the following review helpful
Amazon Verified Purchase
I bought the 22oz size, and it's bigger than I expected...like the size of one of those round oatmeal containers...5.25" diameter, and 8.5" high.
Taste is excellent. And the price can't be beat. That alone would make this a five-star item, but it gets even better.
This product is allergen-free (that means NO wheat, corn, milk, egg, soy, gluten, sucrose, animal derivatives, artificial colors, starch, or preservatives). And it is even fortified with extra B-vitamins, Folic Acid, and B-12. Three tablespoons contains 150% of the RDA of B-12!
Taste is excellent. And the price can't be beat. That alone would make this a five-star item, but it gets even better.
This product is allergen-free (that means NO wheat, corn, milk, egg, soy, gluten, sucrose, animal derivatives, artificial colors, starch, or preservatives). And it is even fortified with extra B-vitamins, Folic Acid, and B-12. Three tablespoons contains 150% of the RDA of B-12!
9 of 9 people found the following review helpful
By T. Bruns
Amazon Verified Purchase
A very pleasant tasting yeast product. I have used it in several recipes, and it has enhanced and not detracted from the flavor of the recipe. It is chock full of B-vitamins, and much better flavor than some other B-Vitamin products I have used like Marmite. You must sprinkle some on freshly popped popcorn...it is has a naturally cheesy flavor that makes popcorn great.
14 of 16 people found the following review helpful
By T. Boone
Amazon Verified Purchase
This nutritional yeast is the same stuff that you can find in the bulk bins at many health food stores. The upside is that it hasn't been pawed through by a zillion shoppers before you and the canister that it comes in is so much sturdier and easier to store in your pantry than the flimsy plastic bags found in most bulk food aisles.
The reason that I gave it four stars instead of five is that it is the "small flake" nutritional yeast instead of the "large flake" that I prefer. Plus, although it has a good "cheesy" flavor and is great for using when making vegan dishes or as a topping for popcorn, it does have a very slightly bitter flavor to it that in my experience, some other brands of nutritional yeast don't seem to have.
The reason that I gave it four stars instead of five is that it is the "small flake" nutritional yeast instead of the "large flake" that I prefer. Plus, although it has a good "cheesy" flavor and is great for using when making vegan dishes or as a topping for popcorn, it does have a very slightly bitter flavor to it that in my experience, some other brands of nutritional yeast don't seem to have.
14 of 16 people found the following review helpful
Amazon Verified Purchase
I love Kal Nutritional Yeast. It has a delicious nutty flavor, and I put it on brown rice, salad and mochi. It is especially good mixed with flax borage oil. My cats are addicted to it, and I sprinkle it on their food as well. It is rich in B vitamins and about a gazillion amino acids. I always get the blue label, and at this price it was a tremendous bargain. I bought it online because for some reason New York City was out of it. Go figure, I guess the secret is out!
Most Recent Customer Reviews
5.0 out of 5 stars
Great Value and Delicious!
I think this is probably the best nutritional yeast deal on amazon. It's a large container that's good for kitchen storage, no flimsy bulk bag or anything. Read more
Published 1 day ago by Katie
5.0 out of 5 stars
Great flavor
I use these KAL yeast flakes often, in a lot of recipes. It's great tasting and does have the nutty cheesy flavor that people talk about. Read more
Published 3 days ago by Sharon Cohen
4.0 out of 5 stars
Good.
The taste is just like any other brand, but the price is the best I could find. I'd go this route if you wanted to save money and you won't sacrifice quality.
Published 10 days ago by Reviewer
5.0 out of 5 stars
Quality & Health
This brand of nutritional yeast is of the highest quality and one of the largest containers I have found for this price. Read more
Published 12 days ago by Loren Capsopoulos
4.0 out of 5 stars
Its Good!
Wasn't quite sure what to think when a friend recommended this for vegan friendly consumption. Although it smells a bit different, it really does have a good flavor to it. Read more
Published 16 days ago by Jason
5.0 out of 5 stars
BEST YEAST FLAKES OF ALL
THERE IS A DIFFERENCE BETWEEN BREWER'S YEAST AND NUTRITIONAL YEAST, AND THE FLAVOR AND GO-POWER WHALLOP YOU WANT TO GET ARE DEFINITELY IN THIS PRODUCT. Read more
Published 16 days ago by Pat Fish of Tattoo Santa Barbara
5.0 out of 5 stars
Kai Nutritional Yeast Flakes
This product has been a new addition to my healthy lifestyle change. It blends well, no graininess in my smoothie. Read more
Published 1 month ago by Pamela
5.0 out of 5 stars
I loved it, it taste good,I use it on alot of stuff I would recommend...
I didnt know if I would like it, but I was really surprized,,I even roll it on my tofu and fry it, reminds me of porkchops :)
Published 1 month ago by DONNA DEAUX
5.0 out of 5 stars
Healthy & Tastes great
This healthy alternative tastes great. Convenient container is easy to store and access the flakes. Sprinkle on popcorn, add to meals. A great way to get Vitamin B.
Published 2 months ago by Karen S. Weaver
5.0 out of 5 stars
great product
being a vegan i try and vary my diet with different products. this makes a great non dairy cheese sauce and i add it to anything where i would use Parmesan cheese.
Published 2 months ago by e han
