Product Details

• Actors: Michael Graves
• Format: Color, NTSC
• Number of tapes: 1
• Studio: Mahato Karate Health Center
• VHS Release Date: June 9, 1999
• Run Time: 53 minutes
• Average Customer Review: 5.0 out of 5 stars  See all reviews (2 customer reviews)
• ASIN: 0967256003
• Amazon Best Sellers Rank: #515,439 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

From the Back Cover

USA Karate Hall of Famer Michael Graves, the originator of Karate Box Aerobics, is a ten-time international karate medallist, and the 1995 USA KARATE TEAM Captain. Sensei Michael Graves has been studying the martial arts for 25 years and currently holds a 5th degree black belt in the style Shuri-te/Shaolin. Anyone can now enjoy what Sensei Graves and martial artists have known for centuries, "the best exercise ot get your body to achieve the most productive output possible." Karate Box Aerobics uses the martial arts knowledge from centuries of battle-tested techniques and presents them in an easy to learn, safe and fun environment. Karate Box Aerobics uses the martial arts knowledge from centuries of battle-tested techniques and presents them in an easy to learn, safe and fun environment. Karate Box Aerobics uses music to enhance the training exercise of kicking and punching on bags to a tempo that helps everyone with their rhythm and balance.

Customer Reviews

Most Helpful Customer Reviews

5.0 out of 5 stars Intense, Fun, and Professional!, February 19, 2002

By 

Kelly Pryor (Revere, MA USA) - See all my reviews

This review is from: Karate Box Aerobics [VHS] (VHS Tape)

Although I would say that I'm very picky and critical when it comes to any type of workout video, I found Michael Graves to be excellent. Although the filming quality of this video was not the greatest, the workout itself is fun, inspiring, and most importantly, it's challenging. My only complaint is that it's not long enough for me.. the full cardio portion is about 27 minutes. I definitely recommend it for anyone who is bored with their same ol' kickboxing routines.

1 of 19 people found the following review helpful:

5.0 out of 5 stars karate, October 3, 1999

By 

[e-mail] (thailand) - See all my reviews

This review is from: Karate Box Aerobics [VHS] (VHS Tape)

learn karate for first time