Product Details

• Actors: Karen Voight
• Format: Closed-captioned, Color, DVD, NTSC
• Language: English
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rated: NR (Not Rated)
• Studio: Entertaining Fitness
• DVD Release Date: September 7, 2004
• Run Time: 85 minutes
• Average Customer Review: 4.2 out of 5 stars  See all reviews (28 customer reviews)
• ASIN: B00029NLHS
• Amazon Best Sellers Rank: #37,409 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

Now you can lift and tone every muscle with easy, efficient moves and light weights to get a strong, healthy body. This one DVD has everything you need to:
• Sculpt your legs and tighten your buttocks
• Strengthen your shoulders and arms
• Firm your inner thighs and outer hips
• Shape your front and back of your thighs
• Target your midsection with dynamic abdominal exercises.

Customer Reviews

Most Helpful Customer Reviews

128 of 128 people found the following review helpful:

5.0 out of 5 stars A Great Weight Training DVD, December 3, 2004

By 

video queen (in front of a computer) - See all my reviews

This review is from: Karen Voight: Great Weighted Workout (DVD)

This dvd is awesome. I have been exercising on and off for a while. I bought this video so that I can focus more on building lean muscles. The workouts are great. After doing only a portion (30 min. of leg work)of the video, my muscles were tired and not only that. Those muscles were sore for 2 days after. So as you can tell the workouts are very effective even though the weights you are using may range from 1 to 5 pounds(for women).

Girls if you want to get in shape, this would be a great buy.

The entire dvd is approx. 1 hr and 25 min.

Sections:

Warmup - 6 min.
Standing leg work - 6 min.
Upper Body - 25 min.
Lower Body - 30 min.
Abs - 15 min.

39 of 40 people found the following review helpful:

4.0 out of 5 stars Not bad for an all-weight video, April 11, 2005

By 

Blondchick (USA) - See all my reviews

Amazon Verified Purchase

This review is from: Karen Voight: Great Weighted Workout (DVD)

I just got this video last week and tried it on Saturday. All in all it's not a bad video. The only thing that I did not like about it was this one part where it seemed as though she was going rather fast. I especially liked the leg segment, and I am sure that once I get the ankle weights I will feel it even more the next day, and my butt and legs hurt pretty good without the weights!! The ab segment was great also. I do my abs every day and I had to stop a couple of times during that segment.

While I've heard some complaints about the length of the video, I did not find it to be too long.

If you are looking for a good weights-only video I think this is the one for you.

25 of 25 people found the following review helpful:

5.0 out of 5 stars A real killer...., January 28, 2005

By 

D. Harshman (Oregon) - See all my reviews
(REAL NAME)   

This review is from: Karen Voight: Great Weighted Workout (DVD)

I do this workout when I want to be sore for a day or two. I'm a Karen Voight convert now (sorry Kathy Smith). The first time I did it with 3lb weights and that was a mistake; be sure to start out easy in the beginning. The floor exercises at the end are excellent....especially the abdominal segment. A great production, definitely a favorite go-to.