Product Details

• Format: Color, Original recording reissued, NTSC
• Rated: NR (Not Rated)
• Number of tapes: 1
• Studio: Millennium Media Ser
• VHS Release Date: December 13, 2001
• Run Time: 35 minutes
• Average Customer Review: 4.3 out of 5 stars  See all reviews (20 customer reviews)
• ASIN: B00000INB3
• Amazon Best Sellers Rank: #140,608 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Most Helpful Customer Reviews

64 of 65 people found the following review helpful:

5.0 out of 5 stars You can stretch., October 24, 2001

By A Customer

This review is from: Karen Voight - Pure & Simple Stretch [VHS] (VHS Tape)

The biggest problem I always had with all the stretch tapes I tried before is that none of them let you stretch long enough to get real benefit of stretching. Everbody seemed so busy to move onto the next position. It sometimes made me even wonder if those advanced exercisers really could stretch muscles in 3 seconds. But I COULD stretch and feel it with this tape. Every stretch is about 20-30 seconds long and this makes you feel really refreshed after done as well as you can learn which part of your body is better or worse. The other thing I love about this tape is that it is very easy to do. Karen doesn't frustrate me with unattainable range of motion or positions. Her cueing is excellent, her comments on how you should visualize or feel when doing certain stretches are very very helpful. I hope she will make another tape like this soon.

37 of 37 people found the following review helpful:

4.0 out of 5 stars Very easy to do. Very Relaxing., September 19, 1999

By 

[e-mail] (Toledo, Ohio) - See all my reviews

This review is from: Karen Voight - Pure & Simple Stretch [VHS] (VHS Tape)

Have been looking for videos on stretching. When I found this one I gave it a chance. Found it very relaxing. Helped me realize just how stiff I had become. Have been going to doctors about pain in my back and feet. The pain I was experiencing was from some form of numbness. This video has a shown me that my problem lied in how stiff I had become from sitting in a chair all day at work and then at home. The only draw back is that there is not a more advanced tape once I have mastered this one, and I do want to progress. 39 year old male.

34 of 34 people found the following review helpful:

5.0 out of 5 stars best thing I've found for pain relief, March 29, 2000

By A Customer

Amazon Verified Purchase

This review is from: Karen Voight - Pure & Simple Stretch [VHS] (VHS Tape)

I am overweight, middle-aged, and out of shape. I was seriously injured in an automobile accident. After ten years of little improvement from standard therapies, I started doing this tape. Results were very quick. After two or three years, I have noticed considerable improvements in all sorts of areas, not just the back/neck problems I started using it for. My balance has improved, and twisted ankles are a thing of the past. This tape is the best I have found of any kind, any where. Soothing music, good timing, good instruction, high production values -- Karen Voight has my heartfelt thanks.