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  • Kashi GOLEAN Bar Crunchy! Chocolate Peanut (1.76-Ounce), 4-Count  Bars (Pack of 6)
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Kashi GOLEAN Bar Crunchy! Chocolate Peanut (1.76-Ounce), 4-Count Bars (Pack of 6)

by Kashi

Flavor: Chocolate Peanut
Chocolate Caramel
Chocolate Peanut
Size: 4-Count Bars (Pack of 6)
4-Count Bars (Pack of 6)
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  • A blissful combination of decadent chocolate and roasted peanut butter
  • Pack of six 4-count bars (total of 24 bars)
  • All-natural bar contains a unique combination of protein and fiber and a specific blend of nutrients including calcium, folic acid, iron, and vitamin E
  • Enjoy this healthy snack bar and stay satisfied for a long time
  • Ships in Certified Frustration-Free Packaging
Is this a gift? Please note that this item ships in its own packaging and cannot be gift-wrapped or concealed.


Important Information

Safety Warning
Contains soybean, wheat, peanut and milk ingredients. May contain traces of tree nuts.

Ingredients
Brown Rice Syrup, Soy Protein Isolate, Evaporated Cane Juice Crystals, Crystalline Fructose, Oat Fiber, Kashi Seven Whole Grains and Sesame Blend (Stone Ground Whole

Legal Disclaimer
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.

Product Description

Flavor: Chocolate Peanut | Size: 4-Count Bars (Pack of 6)

Amazon.com

UPDATED LOOK and NAME
THE SAME GREAT FLAVOR

Original
Kashi GOLEAN Crunch!
Kashi GOLEAN Crunch
New Kashi GOLEAN Crisp!
Kashi GOLEAN Crisp

Kashi GOLEAN Crisp! Bars--Chocolate Peanut

A blissful combination of decadent chocolate and roasted peanuts.

Kashi GOLEAN Crisp! chocolate peanut bars are made with Kashi's signature seven whole grains to provide a unique combination for hearty, natural goodness you can see and taste. Enjoy 6 grams of fiber and 9 grams of protein for a tasty way to get fiber and protein you need (5 grams total fat per serving).

Kashi GOLEAN Crisp! bars are made with a combination of protein and fiber. And to help meet your daily needs, GOLEAN Crisp! bars contain a specific blend of nutrients including calcium, folic acid and vitamin E.

  • Protein helps give you a lasting feeling of satisfaction and is essential for muscle development.
  • Fiber helps you feel full and keeps your digestive system running smoothly.

About Kashi GOLEAN

At Kashi, everything we do supports our belief healthy living begins with eating. That’s why we created the GOLEAN family or products with a unique blend of protein and fiber to help you stay satisfied, energized and committed to eating right!

Kashi GOLEAN seven grains

About Kashi

We began with a healthy epiphany. Back in 1984, we discovered the goodness of whole-grain nutrition and created the unique blend of Kashi Seven Whole Grain & Sesame that adds protein and complex carbohydrates.

Kashi

Nearly 30 years later, we are still passionate about making the world a healthier place. The Kashi Seven Whole Grain & Sesame blend is more than the cornerstone of our product line--it is our heritage, our story and our promise to provide you with foods that are real, satisfying and sustaining. We are truly on a seven whole grains mission.

We are a group of passionate people who believe that all people have the power to make positive changes in their lives. We think that good health starts with taking little steps, like choosing wholesome all-natural foods. In line with this belief, we have developed delicious breakfasts, satisfying snacks and mouth-watering dinners. Enjoy!

Product Description

Enjoy our golean crunchy! Bars, a delightfully light and crunchy snack made with a blend of crispy whole grain cereal and dipped in chocolate. Golean crunchy! Bars are designed for an optimized glycemic response with slow release carbohydrates to balance blood sugar, and protein and fiber to help you stay satisfied. This is a blissful combination of decadent chocolate and roasted peanut butter.

Product Details

  • Shipping Weight: 3.6 pounds
  • Shipping: Currently, item can be shipped only within the U.S.
  • ASIN: B000EHP62G
  • UPC: 018627127505
  • Item model number: 10018627127502
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (96 customer reviews)
  • Amazon Best Sellers Rank: #27,650 in Grocery & Gourmet Food (See Top 100 in Grocery & Gourmet Food)
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Customer Questions & Answers

Customer Reviews

These are very tasty bars!
D. Conner
Thay are great with a fruit smoothy in the morning for a quick on the go breakfast or a quick afternoon snack.
Mom of 3
I buy them in bulk or use coupons to get a better deal on them.
LJ

Most Helpful Customer Reviews

63 of 64 people found the following review helpful By Scott HALL OF FAMETOP 50 REVIEWERVINE VOICE on May 6, 2008
Flavor Name: Chocolate PeanutSize Name: 4-Count Bars (Pack of 6) Verified Purchase
I bought these as a way to supplement my meals, as well as get more fiber and protein. First of all, these bars are fairly nutritious. They are made of natural ingredients and whole grains, just like the cereal. Each bar contains 6g of fiber and 9g of protein. Considering most people in the United States don't get enough fiber, that is a very decent amount. Previously I was eating the Fiber One Bars Oats & Chocolate, 5-Count Boxes (Pack of 6). While you get 3g more fiber in those bars, you only get 2g of Protein. The Kashi bars are made of better (and more nutritious) ingredients, and they taste better as well. Each bar has only 180 calories, but they are very filling due to the fiber and protein.

Although a bar made of brown rice and oats doesn't sound very tasty, these are some of the best bars I've tried. As the name implies, they're not chewy, but not too crunchy either. Below is the main nutritional info:

Calories 180
Total Fat 5g
Sat fat 2g
Sodium 250mg
Carbs 30g
FIBER 6g
PROTEIN 9g
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11 of 12 people found the following review helpful By finaidgrrl on January 6, 2008
Flavor Name: Chocolate CaramelSize Name: 4-Count Bars (Pack of 6) Verified Purchase
I've never been a fan of "energy bars" or "breakfast bars," but I'm hooked on Kashi GoLean Crunchy caramel bars. I eat one every day for breakfast and often have another after dinner in place of dessert.

While other breakfast bars are either too small to satify you until lunch or too caloric/sugary to justify their status as a "health food," GoLean Crunchy caramel bars are substantial at 45 grams apiece and truly low-cal at 150 calories.

Best of all, these bars do not taste like chemicals but, rather, like a healthy (high-fiber, high-protein) version of a chocolate-dipped rice krispie treat. All GoLean Crunchy flavors are excellent, but the Peanut Butter and Almond versions pack a few more calories (180 and 170, respectively) than their caramel cousin.

Don't be fooled by other breakfast bars that can't offer *both* good taste and low calories (there are plenty of "healthy" breakfast bars that run upwards of 300 calories each). GoLean bars are the real deal -- great-tasting and healthy.
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16 of 19 people found the following review helpful By Gail George on April 30, 2008
Flavor Name: Chocolate PeanutSize Name: 4-Count Bars (Pack of 6)
For those of you on WW - this 1.76 oz. bar is only 3 points (6g fiber, 180 cal., 5g fat). I find enjoying a bar at 7 a.m. with a serving of 2% milk, then a piece of fresh fruit at 10 a.m., carries me to my Noon lunch. Enjoy!
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9 of 10 people found the following review helpful By Twinsboystwice VINE VOICE on October 3, 2007
Flavor Name: Chocolate CaramelSize Name: 4-Count Bars (Pack of 6) Verified Purchase
This flavor has less calories than some of the others, and is a bit like a rice crispy treat with a layer of chocolate.
Lighter tasting than other bars and still 9g protein, 6g fiber and 20% calcium.
A nice, healthy, quick snack for the whole family.
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2 of 2 people found the following review helpful By samantha on October 21, 2011
Flavor Name: Chocolate CaramelSize Name: 4-Count Bars (Pack of 6) Verified Purchase
I love these kashi bars! I eat one every morning for breakfast and it keeps me full for about 3-4 hours. Its difficult to find these in the stores so I bought them on here and its way cheaper than in the stores!
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4 of 5 people found the following review helpful By J. Freundel on January 9, 2007
Flavor Name: Chocolate PeanutSize Name: 4-Count Bars (Pack of 6)
I bought these for busy days at work when I don't have time for lunch, and to lose a little wieght. The chocolate makes them taste like a treat, not a diet. And they're high in fiber and protein, so a good option as a meal-replacement. Plus, they're delicious! I look forward to my bar each day.
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1 of 1 people found the following review helpful By Janene on February 16, 2012
Flavor Name: Chocolate CaramelSize Name: 4-Count Bars (Pack of 6) Verified Purchase
They might be a little pricey, however they taste great and they satisfy the sweet craving you can get when you're dieting! I love them and will definately keep buying them!
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1 of 1 people found the following review helpful By BarbaraLWalker on October 25, 2011
Flavor Name: Chocolate CaramelSize Name: 4-Count Bars (Pack of 6)
I'm on Weight Watchers and LOVE these bars!
They are just the right snack tool I need to get through my day. Thanks for a great product.
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Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.