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Kashi 7 Whole Grain Puffs Cereal, 6.5-Ounce Boxes (Pack of 6)

from Kashi
4.2 out of 5 stars 41 customer reviews
About the Product
  • Pack of 6 (total 39 oz)
  • Seven Whole Grains & Sesame, lightly puffed
  • Zero grams of sugar, sodium-free
  • Only 70 calories per serving
  • No added sweeteners, salt, preservatives, or additives

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  • Kashi 7 Whole Grain Puffs Cereal, 6.5-Ounce Boxes (Pack of 6)
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Product Description

Seven Whole Grains & Sesame lightly puffed to perfection. That's it. No added sweeteners, salt, preservatives, or additives, just pure nourishment you can taste, with 0g sugar and only 70 calories.

Product Details

  • Shipping Weight: 3.5 pounds (View shipping rates and policies)
  • Domestic Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.
  • International Shipping: This item is not eligible for international shipping. Learn More
  • ASIN: B001E5E07O
  • UPC: 018627023456
  • Average Customer Review: 4.2 out of 5 stars  See all reviews (41 customer reviews)
  • Amazon Best Sellers Rank: #65,174 in Grocery & Gourmet Food (See Top 100 in Grocery & Gourmet Food)

Important Information

Ingredients

Kashi Seven Whole Grains & Sesame Blend (Whole Hard Red Winter Wheat, Whole Long Grain Brown Rice, Whole Oats, Whole Barley, Whole Triticale, Whole Rye, Whole Buckwheat, Sesame Seeds).

Legal Disclaimer

Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.

Customer Reviews

Top Customer Reviews

Verified Purchase
OPEN LETTER TO KASHI and AMAZON:

I have been eating nothing except this cereal for years and years. In fact I used to get a package of six boxes every month through Amazon's Subscribe and Save program. Unfortunately its no longer offered through there and i buy it elsewhere.

All that aside, did you really think you could shrink the 7.5oz box down to 6.5oz, otherwise leaving it identical and pass it off as the same for the same price?

I can appreciate that costs go up, but was it really necessary to do it in this manner?. The number of boxes i purchased was based on how quickly i go through a box.. and heres a newsflash.. 1oz is not an insignificant amount in a 7.5 oz box.

Why couldn't you just put up the price on the 7.5oz box or make known the intended change, thereby allowing customers to alter quantities ordered as needed. Did you think we wouldn't notice?
Sorry Kashi, but the manner in which this (perhaps to some) insignificant change was handled, speaks volumes to me about your company. In fact it makes me wonder how much of your earth friendly grass roots message, is just clever marketing.

Very disappointing.
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While I like all of the Kashi products I've tried, this one has to be my favorite! With a little fresh fruit, how much more healthy can you get? Great taste with seven grains and sesame! Perhaps the other reviewer threw away the cereal and ate the box.
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This is my favorite breakfast cereal bar none. It tastes great, it has no sugar and it may even be good for me. I used to buy it at a local Safeway and a not-so-local Trader Joe's but they both dropped it from inventory. My new local Trader Joe's has a big selection of Kashi cereal but only the sugar-fortified varieties. Is there really no market for cereal without sugar or artificial sweeteners? Anyway, Amazon ships packs of 6 right to my door. Amazon 1- Safeway and Trader Joe's 0.
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The comments by the individual that compared this to the nutrition and flavor of popcorn motivated me to leave a review. Although I would guess that the nutrition in this cereal isn't that much superior to popcorn, that reviewer's comments were foolish and unhelpful... I'm not submitting this as a direct comment to his review, because my remaining remarks stand alone as a separate review: This cereal is a good choice for those that love having cold cereal, but want to cut down on the calories and carbs generally associated with most cereals. The size of the grains is nice and the number of grains gives variety. This cereal is not a good choice if you need a sweet or intensely flavorful cereal or if you're looking for lots of dietary fiber or fortified vitamins/minerals. I don't need a cereal that's sooped up in nutrition because I get my dietary fiber and vitamins and minerals from organic produce and other sources. I can have a bowl of this with skim milk or soy, a few strawberries and stevia for flavor and I feel like I've indulged at only around 200-220 calories.
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I love Kashi more than any other food on this planet! Seriously! I buy cases of 12 boxes and sometimes eat it 2-3 times a day. With milk and fruit, with yogurt and fruit or just with milk when I want it plain. There's something addictive about it. Wonderful crunch and such natural flavor! It fills me up and I feel good when I eat it. My grocery store ran out and I bought some puffed wheat...blech! I ate it but it got soggy, didn't have much flavor and just wasn't my Kashi! I hope this never gets discontinued because I seriously wouldn't know what to replace it with and it's a huge staple in my diet!!
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By Janet on January 9, 2007
Verified Purchase
I lost 20 lbs. eating this as a part of WeightWatchers plan. A bit of Splenda, fruit, milk, it makes a great filling breakfast. I spend alot of time reading labels and this is one of the only cereals at HEB without a bunch of sugar. I am going to keep it in my cupboard at all times. HEB quit carrying it and instead have the Honey Kashi. So I ordered a case from Amazon! A lot cheaper and less hassle. It arrived quickly.
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Verified Purchase
This is the only Kashi product I like. It is low calorie (100), fun to eat, doesn't get soggy fast ( I like crunchy cereal, won't eat soggy )and a good out of the box snack if you're desperate. Tastes good if you like puffed cereal. Works well with my eating plan.
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Verified Purchase
I love the crisp lively flavor of this cereal. The fact that there is no sugar is an exteme plus. Good value, great taste and healthy. what more could you ask for?
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