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The DVD seems great but it stalls in the warm up section each time... the exercises seem to be very good!Published on December 9, 2012 by M.
I had been doing this workout on a regular basis many years ago. I recently bought the DVD to update my workout collection. Read morePublished on June 11, 2008 by heidico2
Kathy spends too much time explaining proper form, if you are an advanced exerciser you already know proper form. Read morePublished on December 27, 2007 by BAGS