Product Details

• Actors: Kathy Kaehler, Justine Bateman, Beverly D'Angelo, Jami Gertz, Tawny Kitaen
• Format: Color, NTSC
• Rated: NR (Not Rated)
• Number of tapes: 1
• Studio: Sony Pictures
• VHS Release Date: June 4, 1996
• Run Time: 100 minutes
• Average Customer Review: 4.5 out of 5 stars  See all reviews (31 customer reviews)
• ASIN: 630265288X
• Amazon Best Sellers Rank: #95,791 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Most Helpful Customer Reviews

14 of 14 people found the following review helpful:

5.0 out of 5 stars Tried and true, April 23, 1999

By A Customer

This review is from: The Kathy Kaehler Fitness System [VHS] (VHS Tape)

I have had this tape since 1994 and recommend it to all my friends as an awesome workout. Kathy does not waste my time with tricky choreography or 'combinations'. When I work out, I want to do just that. I appreciate that she steps for a few minutes in the beginner section before stopping to do stretches and it makes perfect sense why; When the muscle has warmed up a bit first, you will acheive a more effective stretch than if you try and stretch a cold muscle. I also use the hand held weights for the step portions of the video as I find I can isolate my arm muscles better. On the occasion where I get bored (and anyone who has relied on one tape for 5 years will!) I simply blast my own music on the stereo and solve that little problem. Now that TaeBo has come out, I supplement that workout with Kathy as my energy level has skyrocketed. I love doing Kathy's step workout and won't ever replace it with one other type workout. I highly recommend this tape to anyone looking for a thorough and safe exercise program! All I want to know is when Kathy will come out with another step tape emphasizing the straddle step technique!!

7 of 7 people found the following review helpful:

5.0 out of 5 stars KATHY IS REAL and her fitnes routine provides REAL RESULTS!, April 2, 2003

By A Customer

This review is from: The Kathy Kaehler Fitness System [VHS] (VHS Tape)

This tape is honestly like an old friend. Kathy's personality is down-to-earth, calm, confident, happy and very pleasant. I have used this tape since '94 and actually just ordered a 2nd as back-up in case the first wears out! I know the results I will get if I apply myself to this routine! I once read on Kaehler's website that a woman lost 85 lbs. using it! I believe it. Kathy has a sensible teaching style, flawless and smooth ques and her physique is REAL and admirable....she's not freaky thin. This tape is very well thought out and truly includes exercise for all levels. This tape is timeless. If you like step and doing floor toning work and you like to sweat so you know you're getting the most out of your workout time...give it a try. You won't be disappointed.

6 of 6 people found the following review helpful:

4.0 out of 5 stars Great video for those with limited space!, September 23, 2000

By A Customer

This review is from: The Kathy Kaehler Fitness System [VHS] (VHS Tape)

I have a small apartment and little room to do areobics. This is a great video because all the moves are isolated to the step with little movement away from the step. Not to mention I love the fact the Jamie, Justine, and Julianne seem to struggle along with me. There's nothing worse then when you're dying trying to get through a workout and everyone on the video seems to make it look easy! UGH!